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177: Ab Training Myths

177: Ab Training Myths

22:542015-11-02

Jaksokuvaus

An impressive 6-pack is a goal of many gym goers but few ever achieve it. Part of the problem is that there are a lot of myths surrounding building the core and getting a 6-pack. Sal, Adam & Justin expose some of these myths and break down how you can build your midsection. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com Get the No BS 6-Pack Formula at www.mindpumpradio.com/bundle

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