728: Building Muscle While Eating Keto, The Impact of Weightlifting on Hormones, Why Taking BCAAs is Unnecessary for Most People & MORE

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about if BCAAs actually help, if you can build muscle or bulk on a keto diet, the aspects of their careers they find the most fulfilling and if weightlifting is beneficial for female hormone production and balance just as it is for male hormones such as testosterone. Sometimes the worst thing is to get everything you want. Sal shares the powerful Twilight Zone story. (4:18) Challenge is what gives life meaning We need purpose Mind Pump Updates: (15:23) Sal is still sick  Justin “old man” mosh-pitting and getting back into is love of making music Adam getting connected back into his passion for music The money is where they get everybody. Cryptocurrency news updates. (29:00) The future is here! 3D printed house in under a day?! The guys get excited about technology. (36:08) When is someone going to deliver something good? Justin talks about getting his carnivore Green Chef box. (42:00) Humans are naturally good. Do we have to have a belief system? Great debate and discussion on this topic. (44:00) Quah question #1 – Do BCAAs actually help? (54:08) Quah question #2 – Can you build muscle or bulk on a keto diet? (1:05:05) Quah question #3 – What aspects of your careers do you find the most fulfilling? (1:14:35) Quah question #4 – Is weightlifting as beneficial for female hormone production and balance just as it is for male hormones? Such as testosterone? Or can it be detrimental? (1:26:07) Links/Products Mentioned: The Elite Are Locked Out, While '21' Dries Out Why do people pay to suffer through obstacle course races? How musical training affects cognitive development: rhythm, reward and other modulating variables Google Bans Bitcoin Advertisements in Policy Change Addressing the Dark Side of the Crypto World FollowTheMoney.com - We Follow Trends, Not Opinions This cheap 3D-printed home is a start for the 1 billion who lack shelter Green Chef Branched Chain Amino Acid Supplementation: Impact on Signaling and Relevance to Critical Illness Amino Acids and Muscle Loss with Aging How much protein do you need every day? XTEND - Sports Drink Powder – Scivation Branched-chain amino acids alter neurobehavioral function in rats Branched-Chain Amino Acids as New Biomarkers of Major Depression - A Novel Neurobiology of Mood Disorder Organifi **Use the code “mindpump” for 20% off** Arsenic, Lead Found in Popular Protein ... - Consumer Reports MAPS Anabolic - Mind Pump Mind Pump 30 Days of Coaching People Mentioned: Chris "Drama" Pfaff (@drama)  Instagram Bradley Martyn (@bradleymartyn)  Instagram Carl Jung Jerry Robinson (FollowtheMoney.com) (@FTMDaily) | Twitter Max Lugavere (@maxlugavere)  Twitter/Instagram Jordan B Peterson (@jordanbpeterson)  Twitter Jason Poston (@jasonpostonpro) Instagram You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)