901: How Flexing & Posing Can Help Build Muscle, When to Limit Cardio to Avoid Muscle Loss, the Amazing Endocannabinoid System & MORE

Organifi Quah! iTunes & Facebook Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how bodybuilding style posing can increase muscle connection, hypertrophy and muscle fiber recruitment for strength, a good amount of cardio to do during the week for good health and not affect the muscle building signal, when a low bar squat is a bad idea and the endocannabinoid system. Mind Pump Recommends: Three Identical Strangers. (6:09) Media’s important role in society, the origin names of reality shows & MORE. (11:25) The mystery of the sea nomads’. (16:49) The last of the eagle huntsmen: Mongolian tribes are the only people in the world using the amazing birds to catch prey. (22:07) The Ultimate Feast from Butcher Box has arrived for the Mind Pump Thanksgiving. (25:05) The various unconventional ways the guys have cleaned their teeth. (27:50) Is going to the dentist a scam? How to Reverse Cavities Naturally & Heal Tooth Decay. (29:25) How Sal and Justin have given their kids Organifi products to optimize their performance. (35:46) In-store vs. online shopping. Which do you prefer? (40:56) #Quah question #1 – Would bodybuilding style posing increase muscle connection, hypertrophy and muscle fiber recruitment for strength? (46:06) #Quah question #2 – What is a good amount of cardio to do during the week for good health and not affect the muscle building signal? (53:46) #Quah question #3 – If a person had a bad low posterior tilt, is a low bar squat a bad idea? (59:48) #Quah question #4 – What is the endocannabinoid system? (1:07:48) People Mentioned: Ben Pakulski ® | Official (@bpakfitness)  Instagram Links/Products Mentioned: November Promotion: MAPS Anywhere ½ off! **Code “WHITE50” at checkout** Butcher Box **FREE Bacon,2 Ribeye, $10 Off + Free Shipping on Your First Order!** Organifi **Code “mindpump” for 20% off** Leave a Facebook 5 Star Review and Win a FREE T-Shirt! Three Identical Strangers Reality television Mystery of sea nomads' amazing ability to free dive is solved Enlarged spleen key to diving endurance of ‘sea nomads’ - YouTube The last of the eagle huntsmen: Mongolian tribe are the only people in the world using the amazing birds to catch prey How to Reverse Cavities Naturally & Heal Tooth Decay The Weston A. Price Foundation MAPS Fitness Products Blue Zones Mind Pump TV - YouTube Ned **15% off first purchase** Mind Pump Free Resources