1563: How to Permanently Kick a Sugar Addiction, the Exercises Best Suited for Higher Reps, the Most Effective Nootropics & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best nootropics according to price and effectiveness, how to quit a sugar addiction once and for all, the exercises one should and shouldn’t do when doing low reps, and things that they preach but struggle to practice. Parenting differences between the guys and their spouses. (4:30) Mind Pump Debates: Miyagi-Do Dojo versus Cobra Kai, who is the true bad guy? (12:38) Attractiveness as a social construct. Do you agree or disagree? (14:43) Is this the beginning of the end for crypto? Joey Swoll is NOW giving out advice. (25:23) Jake Paul has signed with Showtime Boxing. What does this mean for the future of boxing? (30:17) Amazon acquires MGM Studios. (35:40) There is a spectrum to intelligence. (37:28) Mind Pump looking younger thanks to Caldera. (43:38) Check out Sal on some recent podcasts promoting his new book. (45:23) Are they preparing us for the end of the world? (47:07) #Quah question #1 – Can you guys go over nootropics and your personal experiences with them? (53:45) #Quah question #2 - How can I quit my sugar addiction once and for all? (1:01:57) #Quah question #3 - What exercises should we and shouldn’t do when doing low reps? (1:05:06) #Quah question #4 – What are things each of you preaches, but struggle to practice? (1:08:40) Related Links/Products Mentioned Mind Pump Store May Specials: MAPS Aesthetic & the Extreme Fitness Bundle 50% off!  **Promo code “MAYSPECIAL” at checkout** Mind Pump #1560: Woke Fitness Is Making You Fat & Unhealthy The Relationship Between Waist-Hip Ratio and Fertility Joey Swoll: The Truth Behind Crypto, Dogecoin, and Elon Musk Jake Paul Signs Multi-Fight Deal with Showtime Boxing, Working On Opponent Amazon roars with multi-billion dollar purchase of MGM Studios Toddler admitted into American Mensa has an IQ of 146, makes history as youngest member Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** The Resistance Training Revolution – Book by Sal Di Stefano The Genius Life 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano Habits and Hustle Episode 117: Sal Di Stefano – Mind Pump Host, Top Fitness Podcast in the World Report: US Navy Has Tracked Underwater UFOs That Can Do Hundreds of Knots Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout* Strength training can help protect the brain from degeneration Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work – Book by Steven Kotler and Jamie Wheal Startup CEO says he was fired for microdosing LSD at work Mind Pump #1435: How To Kick Your Sugar Addiction In 5 Simple Steps Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Joey Swoll (@joeyswoll)  Instagram Brendan Schaub (@brendanschaub)  Instagram Jake Paul (@jakepaul)  Instagram Logan Paul (@loganpaul)  Instagram Floyd Mayweather (@floydmayweather)  Instagram Max Lugavere (@maxlugavere)  Instagram Jen Cohen (@therealjencohen)  Instagram