Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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Jaksot

221 jaksot

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)

2022-10-05 • 1h 10min

Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health

2022-09-28 • 1h 27min

Part 169 - How to Fight Big Food, the Banking System & Corporate Control w/ Tristan Scott

2022-08-24 • 1h 42min

Part 157 - Jessica Thompson, PhD on How Eating Animal Fat & Marrow Made Us Human

2022-04-27 • 1h 37min

Part 156 - Keith Norris on Becoming Healthy & Free in Our Crazy Modern World

2022-04-20 • 1h 19min

Part 155 - Dr. Malcolm Kendrick on The True Cause of Heart Disease? The Unifying Theory

2022-04-13 • 1h 23min

Part 154 - Zoe Harcombe PhD on the Upside Down World of Health Policy

2022-04-07 • 1h 30min

Part 153 - Dr. Michael Ruscio on All Things Gut Health

2022-03-30 • 1h 10min

Part 152 - Josh Trent on the 5th Pillar of Health

2022-03-24 • 1h 29min

Part 151 - Dr. Nick Nwabuaze (The Fittest Doc) Practical Strategies to Improve your Health & Body

2022-03-04 • 1h 30min

Part 150 - Richard Perkins on the True Diet of Our Ancestors and Replicating this in Sweden

2022-03-01 • 1h 33min

Part 149 - Chris Masterjohn, PhD on Analyzing the Hidden Data You're Not Hearing About

2022-02-23 • 1h 25min

Part 148 - Dr. Chris Palmer on Incredible Cases of Diet & Lifestyle Reversing Depression, Bipolar, and Schizophrenia

2021-12-22 • 1h 20min

Part 147 - An Insider’s Look at Public Health Guidelines and the Medical System - Dr. Chris Dan and Dr. Gary Shlifer

2021-12-15 • 1h 9min

Part 146 - How a Norwegian Farmer Changed the Mind of the World’s Most Powerful Anti-Meat Activist

2021-12-08 • 1h 16min

Part 145 - Dr. Bill Schindler on How to Eat Like a Human, How to Detoxify Plant Foods, and Why Eat Nose to Tail

2021-12-02 • 1h 8min

Part 144 - Mark Schatzker on How to Conquer Your Cravings and What Makes Us Overeat

2021-11-23 • 1h 15min

Part 143 - Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take

2021-11-17 • 1h 10min

Part 142 - Dr. Natasha Campbell-McBride on Healing Millions w/ Animal Based Diets, Reversing Mental Disorders, and the GAPS Diet

2021-10-27 • 1h 58min

Part 141 - Dr. Fred Provenza on the Hidden Nutrition in Meat and the Ancient Wisdom That Animals and Humans Have Forgotten

2021-10-19 • 1h 48min

Part 140 - The Great Carbs vs. Fat Debate. How to fuel yourself after your baseline of animal protein w/ Dr. Jamie Seeman & Kate Deering

2021-10-13 • 1h 8min

Part 139 - Chris Irvin & Brian Sanders on Making Sense of Calories, Hunger, Diets, Bad Epidemiology, Vegan Propaganda, and True Human Health

2021-10-06 • 1h 30min

Part 138 - Saving the World with Meat - Can We Feed the World or Should We Feed Our Community?

2021-10-01 • 1h 20min

Part 137 - Dr. Al Danenberg on Beating Terminal Cancer, Ancestral Diet, and Your Dental Health Starting w/ Diet

2021-09-22 • 1h 35min

Part 136 - Stan Efferding on Diet Advice From the Master Dieter - Cut Through the Diet & Muscle Building BS

2021-09-15 • 1h 55min

Part 135 - Bobby Gill on How Cows Can Save the World - Debunking Vegans with Regenerative Agriculture

2021-09-08 • 1h 31min

Part 134 - Dr. James DiNicolantonio on What Minerals (And Foods) To Eat for Peak Human Health

2021-08-31 • 1h 3min

Part 133 - Peter from Hyperlipid on Are medical professionals giving the absolutely wrong advice?

2021-08-25 • 1h 45min

Part 132 - Ben Greenfield on Biohacking vs. Ancestral Hacking, Ketogenic Lessons for Athletes, Alcohol intake, and the Ultimate Diet

2021-07-28 • 1h 4min

Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak

2021-07-21 • 1h 27min

Part 130 - Dr. Kirk Parsley, MD - Is Sleep the Foundation of Health?

2021-07-14 • 1h 34min

Part 129 - Stephanie Seneff, PhD - Is Glyphosate Slowly Killing Us?

2021-07-07 • 1h 26min

Part 128 - Dr. Stephen Hussey MS, DC on a New Paradigm Of Heart Disease

2021-06-30 • 1h 33min

Part 127 - Dr. Pran Yoganathan on Gut Health & Chronic Disease, Human Gut Evolution, and Plant vs. Animal Food

2021-06-23 • 1h 21min

Part 126 - Dr. Ben Bikman & Dr. Ted Naiman Discuss Competing Ideas on All Things Health (AKA Ben & Ted’s Excellent Adventure)

2021-06-15 • 1h 29min

Part 125 - Stephan Van Vliet on the Cutting Edge Science Proving Meat is a Health Food

2021-06-09 • 1h 31min

Part 124 - Brad Marshall on Why We Store Fat & What To Do About It

2021-06-03 • 1h 40min

Part 123 - Keith Littlewood on Fixing Thyroid Problems, Raising Your Body Temperature, Having a Higher Metabolism, Putting back on Weight, and Sleeping Better

2021-05-26 • 1h 28min

Part 122 - Nicolette Hahn Niman on Defending Beef - Uncovering Why it’s Blamed for Health & Environmental Problems

2021-05-12 • 1h 29min