A Slight Change of Plans

You can follow the show at @DrMayaShankar on Instagram. Edith Eger was just 16 years old when the Nazis forced her and her Jewish family onto a cattle car to the Auschwitz concentation camp. Today, Ed...

27 Kesä 202230min

You can follow the show at @DrMayaShankar on Instagram. Scott Menke never thought he had a particularly compelling personality, but he did feel he stood out in at least one way: he had a natural abili...

20 Kesä 202238min

Psychology professor Ethan Kross is an expert on the science of introspection, and the role our inner voice plays in shaping our sense of well-being. While our inner voice has a lot of benefits, it ca...

13 Kesä 202243min

Kate Bowler certainly thought so, until her entire belief system was thrown into question when she was diagnosed with Stage IV cancer at age 35. You can follow the show at @DrMayaShankar on Instagram....

6 Kesä 202237min

Jodie Patterson’s son came out as transgender when he was just shy of three years old. Jodie knew her son would face many changes ahead, but what she didn’t anticipate was how much she would change to...

31 Touko 202242min

Hey Slight Changers — I’m guest-hosting the Radio Headspace Podcast all week! It was a really special collaboration and I wanted to share the first episode of the series with you. To check out the res...

24 Touko 20225min

A Slight Change of Plans returns next week with guests who will help us think differently about change so we can live happier, more fulfilling lives. Here's a sneak peek of the upcoming season! You ca...

23 Touko 20222min

Hi Slight Changers! We’re back at the end of this month with Season 4 of A Slight Change of Plans! In the meantime, we wanted to share a very special conversation Maya had with Max Linsky for his podc...

18 Touko 202253min