A Slight Change of Plans

Kristin Neff is a psychologist and the author of "Self-Compassion: The Proven Power of Being Kind to Yourself." Her pioneering research busts cultural myths about self-compassion and shows it’s an eff...

25 Marras 202440min

For many years, writer Jennifer Romolini prided herself on her work ethic. She climbed to the top of every corporate ladder and worked 60 hours or more every week. But after an unexpected health crisi...

18 Marras 202434min

Soon after giving birth, writer Sarah Ruhl developed a severe case of facial paralysis. The left side of her face drooped, she couldn’t blink or raise her eyebrows, and she could no longer smile. Sara...

11 Marras 202428min

A few years ago, Maya experienced a heartbreaking change in her personal life, while on her way to trying to become a mom. Two days after it happened, she felt the need to process it out loud, like so...

30 Loka 202438min

Tommy Caldwell’s near-death experience unlocks a completely new state of mind that propels him to become a record-setting big wall climber. We'll be back with new episodes in your feed later this fall...

30 Syys 202438min

Psychologist Jamil Zaki studies the science of human connection and he believes cynicism is holding us back. Cynicism isn't just harmful for our health, he says, it’s also misguided. He talks to Maya ...

4 Syys 202436min

Sometimes, even when things go precisely as you hoped they would, change hurts. Writer Kelly Corrigan talks to Maya about wrestling with the reality that her daughters' childhood was ending, and that ...

26 Elo 202445min

U.S. track star Gabby Thomas recently won three gold medals at the Paris Olympics. To celebrate, we’re sharing Maya’s conversation with Gabby that took place shortly after the athlete’s Olympic debut ...

19 Elo 202434min