637: How to Stop Procrastinating for Good with Jon Acuff
The truth is, almost everyone struggles with procrastination. It keeps us stuck in unhealthy patterns, convinces us to wait for the "perfect" time to take action, and gets in the way of what we truly ...
13 Touko 52min
636: The Relationship Advice Nobody Gives You with Christine Hassler and Stefanos Sifandos
If you love your partner but still feel disconnected, misunderstood, or frustrated by recurring issues in your relationship or marriage, you're not alone. Today's episode is about bridging the gap bet...
6 Touko 1h 1min
635: How to Create Thriving Personal & Professional Relationships with Michael Trainer
We are living in a world that is more digitally connected than ever, yet there are millions of people who are struggling with loneliness. Whether it's your marriage, friendships, or work, that lack of...
29 Huhti 1h 13min
634: Giving Away $1M to Strangers on a 2,000 Mile Bike Ride with Matt King
Imagine the possibilities if you stopped waiting until you felt ready and just committed to the idea you've had that could make a huge impact on other people's lives. If you've ever felt the pull to m...
22 Huhti 34min
633: How Chris Wark Beat Stage 3 Cancer Without Chemo and Healed Naturally
If your doctor said chemotherapy is your only option, would you automatically say yes? If you or someone you love is facing a cancer diagnosis, or you simply want to do everything you can to prevent i...
15 Huhti 1h 7min
632: Your Brain Works Exactly Like ChatGPT with Lucy Osborne
Why is it so easy to let negative thoughts creep into our minds, even when we know they're holding us back? For many people, negative self-talk can feel so familiar that it starts to sound like the tr...
8 Huhti 38min
631: The #1 Biohack Is Free (And It's Not Diet or Exercise) with Ben Greenfield
Imagine that you've spent years optimizing your health, dialing in your routines, pushing yourself to the limit, and doing everything right, but something still feels missing. In this conversation, we...
1 Huhti 1h 22min
630: What My Nonverbal Autistic Son Taught Me About Truly Listening with J. Brad Britton
Today's guest, J. Brad Britton, is one of my earliest mentors and the co-author of the new book, Real Words with Sam. J. Brad's son Sam was diagnosed with autism at age two, and he remained largely no...
25 Maalis 48min
