ADHD Aha!
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.

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Jaksot(134)

ADHD frustration and anger, plus ADHD and tics (Adam’s story)

ADHD frustration and anger, plus ADHD and tics (Adam’s story)

Lawyer Adam Sosnik was miserable in his job. Miserable when he couldn’t concentrate, which was often. Miserable because it was physically uncomfortable to focus on even a small thing, like writing a s...

25 Heinä 202323min

ADHD and depression (Josh’s story)

ADHD and depression (Josh’s story)

Pediatrician Josh Maxwell had two “aha” moments that led to his ADHD diagnosis. One came from talking with a teenage patient whose ADHD symptoms were different from what he’d seen in other patients. I...

11 Heinä 202328min

5 ADHD labels to let go of (50th episode special!)

5 ADHD labels to let go of (50th episode special!)

Have you ever noticed that people with ADHD say some pretty negative things about themselves? After recording 50 episodes of the ADHD Aha! podcast, we certainly had noticed this. In this special episo...

27 Kesä 202341min

Being trans with ADHD (Max’s story)

Being trans with ADHD (Max’s story)

Max Siegel (he/they) was diagnosed with ADHD as an adult. Throughout that process, Max encountered some of the same fears and myths around ADHD as he does around transness: “You just want an excuse.” ...

13 Kesä 202324min

Working mom with ADHD, feeling control over nothing (Cathy Rashidian’s story)

Working mom with ADHD, feeling control over nothing (Cathy Rashidian’s story)

ADHD coach Cathy Rashidian spent the first 20 years of her career climbing the corporate ladder. She was a workaholic with undiagnosed ADHD. Then two major life events shifted her path and perspective...

30 Touko 202325min

ADHD and feeling “dumb” (Henry’s story)

ADHD and feeling “dumb” (Henry’s story)

Growing up, Henry Lang kept hearing that he was too disorganized and “not smart enough.” Then in high school, he was diagnosed with ADHD and started getting support through a 504 plan.  Now, Henry is ...

16 Touko 202324min

Anxiety, imposter syndrome, and ADHD (Mallory’s story)

Anxiety, imposter syndrome, and ADHD (Mallory’s story)

Mallory Band was diagnosed with ADHD and anxiety when she was 8 years old. She has two brothers with ADHD, but their ADHD looked different. They were hyperactive on the outside. But Mallory felt hyper...

2 Touko 202325min

ADHD and eating disorders

ADHD and eating disorders

Dr. Roberto Olivardia returns to the show to talk about ADHD and eating disorders in this bonus episode. He explains the different types of eating disorders — and why ADHD and eating disorders, like b...

25 Huhti 202328min

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