ADHD Aha!
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.

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Jaksot(139)

ADHD, doom bags, and squirrels in the head (Shaun’s story)

ADHD, doom bags, and squirrels in the head (Shaun’s story)

When Shaun saw a clip of someone describing ADHD as “squirrels running on a conveyor belt in your brain,” his ears perked up. Then his wife discovered his doom bags. (“Doom” stands for “didn’t organiz...

21 Maalis 202325min

“Don’t be lazy!” That ADHD voice, plus the ADHD tax (Tony’s story)

“Don’t be lazy!” That ADHD voice, plus the ADHD tax (Tony’s story)

Tony Tran decided to get evaluated for ADHD during his last year of college, after starting a part-time IT job. His grades began to slip, and his brain would scream at him: “Don’t be lazy!” Then he re...

7 Maalis 202327min

ADHD, mental health stigma, and music (John’s story)

ADHD, mental health stigma, and music (John’s story)

John Hazelwood was diagnosed with ADHD shortly after he graduated from college. He was in therapy and had trouble with test anxiety. Music was the only thing that helped him study and actually remembe...

21 Helmi 202326min

Twice exceptional: Raising a gifted son with ADHD (Emily’s story)

Twice exceptional: Raising a gifted son with ADHD (Emily’s story)

From a very young age, Emily Hamblin’s son would have meltdowns and get intensely angry. He was also really bright. He was ahead of the curve academically and scored in the 99th percentile on standard...

7 Helmi 202326min

ADHD inertia...and troublemaking (Nabil Abdulrashid’s story)

ADHD inertia...and troublemaking (Nabil Abdulrashid’s story)

Nabil Abdulrashid was diagnosed with ADHD as a child growing up in Nigeria. Now a London-based comedian, Nabil credits his ADHD brain as an advantage in his comedy career. He’s quick-witted, both stif...

24 Tammi 202330min

Sex, intimacy, and ADHD

Sex, intimacy, and ADHD

How might ADHD affect your sex life? Host Laura Key chats again with sex therapist Catie Osborn, this time about how executive function challenges can affect sex and intimacy. Spoiler: Sex is a task, ...

10 Tammi 202314min

ADHD and hormones (Catie Osborn’s story)

ADHD and hormones (Catie Osborn’s story)

Catie Osborn’s ADHD flew under the radar until she had to get an ovary removed in her late 20s. Left with one ovary ( “Han Solo-vary”), she experienced a hormone shift that made her ADHD symptoms much...

10 Tammi 202326min

Executive function and ADHD shame in women (Katy Weber’s story)

Executive function and ADHD shame in women (Katy Weber’s story)

Katy Weber’s ADHD symptoms took center stage during the pandemic. She was stuck in “waiting mode” and experiencing “time blindness.” And then she learned about executive function and dug into signs of...

20 Joulu 202228min

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