ADHD Aha!
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.

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Jaksot(134)

ADHD and messiness (Jeannie’s story)

ADHD and messiness (Jeannie’s story)

Kids and adults with ADHD can have a hard time keeping things tidy. That’s true of Jeannie Ferguson, a plus model in Brooklyn who describes herself as “messy.” Jeannie was diagnosed with ADHD in colle...

1 Maalis 202219min

ADHD and substance abuse (Peach’s story)

ADHD and substance abuse (Peach’s story)

Peach (they/them) is a recovering alcoholic and addict who has ADHD. The first time Peach got sober, they figured that being sober would “fix” their trouble performing at work. But when Peach continue...

15 Helmi 202224min

Procrastination, rushing, and ADHD (Yasmeen’s story)

Procrastination, rushing, and ADHD (Yasmeen’s story)

Yasmeen (they/them) was a perpetual procrastinator. They would always wait until the last minute to write a paper or start an assignment. But then came a tough college course and an equally tough prof...

1 Helmi 202223min

ADHD and the “model minority” mask (Emily’s story)

ADHD and the “model minority” mask (Emily’s story)

Emily’s challenges with executive function and sensory processing sounded very similar to those of their mental health clients with ADHD. Emily, who lives in Australia, does peer work, and their inter...

18 Tammi 202221min

Surprise! You have ADHD (Kevin’s story)

Surprise! You have ADHD (Kevin’s story)

Kevin Lam’s parents never told him he was diagnosed with ADHD as a child. And they might never have told him, if it weren’t for something Kevin, now 23, noticed at a recent family gathering. Kevin is ...

4 Tammi 202224min

When “ditzy” is finally diagnosed as ADHD (Jen’s story)

When “ditzy” is finally diagnosed as ADHD (Jen’s story)

After losing her mom at 23 and having kids starting at 27, writer Jen Barton, now 39 with four kids, was in a strange place. For the first time in a long time, she wasn’t feeling overly anxious or dep...

21 Joulu 202126min

Impulsivity, risky behavior, and obsessions (Chris' story)

Impulsivity, risky behavior, and obsessions (Chris' story)

College student Chris Lozano seems calm on the outside. But on the inside, he feels “like a volcano.” He has trouble sleeping, sitting still, and stopping his mind from wandering. And often his only r...

7 Joulu 202119min

ADHD runs in the family (Michelle’s story)

ADHD runs in the family (Michelle’s story)

Like many parents, Michelle Lassiter started to notice her own ADHD symptoms during her son’s evaluation for ADHD. In this episode, Michelle, whose mom is from the Dominican Republic, looks back on ho...

23 Marras 202126min

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