AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Jaksot(2374)

Dharmette: Animal Similes (2 of 5) Monkey – Foolishness and Investigation

Dharmette: Animal Similes (2 of 5) Monkey – Foolishness and Investigation

This talk was given by Kim Allen on 2025.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/inc88El5_EM?si=bvbnC_7C1pbRQp1n&t=1850. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

10 Kesä 15min

Guided Meditation: Restlessness

Guided Meditation: Restlessness

This talk was given by Kim Allen on 2025.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/jkXmUsD1g-k. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

10 Kesä 31min

Dharmette: Animal Similes (1 of 5): Quail - Finding Safety

Dharmette: Animal Similes (1 of 5): Quail - Finding Safety

This talk was given by Kim Allen on 2025.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/jkXmUsD1g-k?si=7gIhgoOpJDi7OsVk&t=1843. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

9 Kesä 14min

Guided Meditation: The Safety of Mindfulness

Guided Meditation: The Safety of Mindfulness

This talk was given by Kim Allen on 2025.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/jkXmUsD1g-k?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

9 Kesä 30min

Dharmette: The Six Sense Spheres - Our World (5 of 5): The Mind & Mental Phenomena

Dharmette: The Six Sense Spheres - Our World (5 of 5): The Mind & Mental Phenomena

This talk was given by Shelley Gault on 2025.06.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/djVRGYBsebA?si=4nq28QD7-jhXoiXz&t=1890. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

6 Kesä 16min

Guided Meditation: Simple Knowing, or Complications?

Guided Meditation: Simple Knowing, or Complications?

This talk was given by Shelley Gault on 2025.06.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/djVRGYBsebA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

6 Kesä 31min

Dharmette: The Six Sense Spheres - Our World (4 of 5): The Body and Tactile Sensations

Dharmette: The Six Sense Spheres - Our World (4 of 5): The Body and Tactile Sensations

This talk was given by Shelley Gault on 2025.06.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/BC02mXkZW6k?si=uPh51BwBgoEg_vwt&t=1924. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

5 Kesä 15min

Guided Meditation: Is There a Fetter?

Guided Meditation: Is There a Fetter?

This talk was given by Shelley Gault on 2025.06.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/BC02mXkZW6k?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

5 Kesä 31min

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