
Dharmette: Breathing (2 of 5) Clear Recognition of Breathing
This talk was given by Gil Fronsdal on 2021.10.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_V8aM40oZUg?t=1851. ******* Download Transcript: https://www.audiodharma.org/transcripts/23365/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Loka 202112min

Guided Meditation: Intimacy with Breathing
This talk was given by Gil Fronsdal on 2021.10.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_V8aM40oZUg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Loka 202131min

Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series
This talk was given by Gil Fronsdal on 2021.10.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/lWvDruSUzLQ?t=2028. ******* Download Transcript: https://www.audiodharma.org/transcripts/23357/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Loka 202112min

Guided Meditation: Awareness Established and Receptive
This talk was given by Gil Fronsdal on 2021.10.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/lWvDruSUzLQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Loka 202133min

Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change
This talk was given by Gil Fronsdal on 2021.10.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/QXFmpRailBw?t=1785. ******* Download Transcript: https://www.audiodharma.org/transcripts/23355/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Loka 202111min

Guided Meditation: Change
This talk was given by Gil Fronsdal on 2021.10.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/QXFmpRailBw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Loka 202129min

Dharmette: Dhammas (4 of 5) Seven Factors of Awakening
This talk was given by Gil Fronsdal on 2021.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/X_wcTVdOvSA?t=1835. ******* Download Transcript: https://www.audiodharma.org/transcripts/23354/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
30 Syys 202112min

Guided Meditation: Seven Limbs of Awakening
This talk was given by Gil Fronsdal on 2021.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/X_wcTVdOvSA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
30 Syys 202130min