Guided Meditation: Wholesome Breathing
This talk was given by Gil Fronsdal on 2021.05.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/-Z6aTEOmuRU?t=11. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
31 Touko 202130min
Dharmette: Kusala (5 of 10) Seeing Wisely the Unwholesome
This talk was given by Gil Fronsdal on 2021.05.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/7XcEp20cV40. ******* Download Transcript: https://www.audiodharma.org/transcripts/22937/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
28 Touko 202115min
Dharmette: Kusala (4 of 10) The Roots of the Unwholesome: Greed, Hatred and Delusion
This talk was given by Gil Fronsdal on 2021.05.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yKZg4MHUiYI?t=1860. ******* Download Transcript: https://www.audiodharma.org/transcripts/22935/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 Touko 202113min
Guided Meditation: Deep Relaxation
This talk was given by Gil Fronsdal on 2021.05.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yKZg4MHUiYI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 Touko 202131min
Dharmette: Kusala (3 of 10) Understanding the Unwholesome
This talk was given by Gil Fronsdal on 2021.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/2PhAZ9B31us?t=1923. ******* Download Transcript: https://www.audiodharma.org/transcripts/22968/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Touko 202114min
Guided Meditation: Avoiding the Unwholesome
This talk was given by Gil Fronsdal on 2021.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/2PhAZ9B31us?t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Touko 202129min
Dharmette: Kusala (2 of 10) Discerning the Wholesome and Unwholesome
This talk was given by Gil Fronsdal on 2021.05.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/prNOM_nPwqM?t=1931. ******* Download Transcript: https://www.audiodharma.org/transcripts/22955/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Touko 202113min
Guided Meditation: Doing the Wholesome
This talk was given by Gil Fronsdal on 2021.05.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/prNOM_nPwqM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Touko 202132min
