AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Jaksot(2374)

Guided Meditation: Situation Centered Instead of Self-Centered

Guided Meditation: Situation Centered Instead of Self-Centered

This talk was given by Gil Fronsdal on 2020.06.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qr45GVHFYz4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

12 Kesä 202031min

Refuge (4 of 5) Trusting Refuge

Refuge (4 of 5) Trusting Refuge

This talk was given by Gil Fronsdal on 2020.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pM5DlFBl99w. ******* Download Transcript: https://www.audiodharma.org/transcripts/22659/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

11 Kesä 202012min

Guided Meditation: Without Complaint

Guided Meditation: Without Complaint

This talk was given by Gil Fronsdal on 2020.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yRct_xpm9zk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

11 Kesä 202032min

Refuge (3 of 5) The External Refuge

Refuge (3 of 5) The External Refuge

This talk was given by Gil Fronsdal on 2020.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/FfXVH2v66Gw. ******* Download Transcript: https://www.audiodharma.org/transcripts/22658/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

10 Kesä 202016min

Guided Meditation: With A Peaceful Gaze

Guided Meditation: With A Peaceful Gaze

This talk was given by Gil Fronsdal on 2020.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/RUggIys1zAU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

10 Kesä 202028min

Refuge (2 of 5) The Internal Refuge

Refuge (2 of 5) The Internal Refuge

This talk was given by Gil Fronsdal on 2020.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/AkbWdcsOkws. ******* Download Transcript: https://www.audiodharma.org/transcripts/22656/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

9 Kesä 202013min

Guided Meditation: Breathing as a Refuge

Guided Meditation: Breathing as a Refuge

This talk was given by Gil Fronsdal on 2020.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/e7oN7jkSqf0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

9 Kesä 202031min

Refuge (1 of 5) Becoming One's Own Refuge

Refuge (1 of 5) Becoming One's Own Refuge

This talk was given by Gil Fronsdal on 2020.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/JoJEmXod4jw. ******* Download Transcript: https://www.audiodharma.org/transcripts/22655/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

8 Kesä 202015min

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