AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharmette: Being Somebody and Nobody (3 of 5); The Skillful Self

This talk was given by Ines Freedman on 2026.05.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/t__yVb-R7q0?si=mMVUBP6...

13 Touko 15min

Guided Meditation: Steadiness

This talk was given by Ines Freedman on 2026.05.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/t__yVb-R7q0. ******* A mac...

13 Touko 30min

Dharmette: Being Somebody & Nobody (2 of 5): Comparing Mind

This talk was given by Ines Freedman on 2026.05.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/5EAP4PqTdKs?si=cL_XK-Z...

12 Touko 15min

Guided Meditation: Simplicity

This talk was given by Ines Freedman on 2026.05.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/5EAP4PqTdKs. ******* A mac...

12 Touko 30min

Guided Meditation: Nothing Extra

This talk was given by Ines Freedman on 2026.05.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/UvjbPxlr1Ss?si=sQbKsG5...

11 Touko 30min

Dharmette: Being Somebody & Nobody (1 of 5): The Action of Selfing

11 Touko 16min

Dharmette: The Heart of Practice (5 of 5): Of the Flow

This talk was given by David Lorey on 2026.05.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/u3oie5_vW0M?si=_Ap9Og3ki...

8 Touko 16min

Guided Meditation: Three Streams

This talk was given by David Lorey on 2026.05.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/u3oie5_vW0M?feature=share. *...

8 Touko 30min