AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Jaksot(2512)

Guided Meditation: Insight into Clinging

Guided Meditation: Insight into Clinging

This talk was given by Gil Fronsdal on 2025.06.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/wUK6eeyT1xo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

17 Kesä 30min

Dharmette: Insight (12) Change Highlights Clinging

Dharmette: Insight (12) Change Highlights Clinging

This talk was given by Gil Fronsdal on 2025.06.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/wUK6eeyT1xo?si=zk0ljzLcxA-ZQJZW&t=1880. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23753/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

17 Kesä 14min

Dharmette: Insight (11) Introduction to Change and Impermanence

Dharmette: Insight (11) Introduction to Change and Impermanence

This talk was given by Gil Fronsdal on 2025.06.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/MtYPE1aNSwI?si=ONtrsNz_bdHTJuRC&t=1856. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23752/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

16 Kesä 12min

Guided Meditation: Being the River of Change

Guided Meditation: Being the River of Change

This talk was given by Gil Fronsdal on 2025.06.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/MtYPE1aNSwI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

16 Kesä 30min

Dharmette: Animal Similes (5 of 5) Elephant or Naga – The Strength of Freedom

Dharmette: Animal Similes (5 of 5) Elephant or Naga – The Strength of Freedom

This talk was given by Kim Allen on 2025.06.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/kBNU6fTESlI?si=j-gkln07pSISdfeW&t=1845. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

13 Kesä 13min

Guided Meditation: Letting Alignment Emerge

Guided Meditation: Letting Alignment Emerge

This talk was given by Kim Allen on 2025.06.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/kBNU6fTESlI?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

13 Kesä 30min

Dharmette: Animal Similes (4 of 5)  Deer – Vitality and Confidence

Dharmette: Animal Similes (4 of 5) Deer – Vitality and Confidence

This talk was given by Kim Allen on 2025.06.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/WbGivEo2B4E?si=9LpFdTL_QCua3iOK&t=1807. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

12 Kesä 14min

Guided Meditation: Free of Mara’s Traps

Guided Meditation: Free of Mara’s Traps

This talk was given by Kim Allen on 2025.06.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/WbGivEo2B4E?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

12 Kesä 30min

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