AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Jaksot(2921)

Mindful Letting Go (2 of 5) Wise Letting Go

Mindful Letting Go (2 of 5) Wise Letting Go

This talk was given by Gil Fronsdal on 2020.09.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/CsDV0e9vbgI. ******* Download Trans...

22 Syys 202013min

Guided Meditation: Letting Go Into

Guided Meditation: Letting Go Into

This talk was given by Gil Fronsdal on 2020.09.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/QmDH7nnVPOg. ******* For more talks...

22 Syys 202030min

Mindful Letting Go (1 of 5) Learning Go and Letting Be

Mindful Letting Go (1 of 5) Learning Go and Letting Be

This talk was given by Gil Fronsdal on 2020.09.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/aIVtkpkn2Yw. ******* Download Trans...

21 Syys 202014min

Guided Meditation: Letting Be

Guided Meditation: Letting Be

This talk was given by Gil Fronsdal on 2020.09.21 at the Insight Retreat Center in Santa Cruz, CA. ******* Experienced Students Retreat with Gil Fronsdal and Ines Freedman (2020-09-12 17:00:00 -0700) ...

21 Syys 202032min

Guided Meditation: Mindful Letting Go

Guided Meditation: Mindful Letting Go

This talk was given by Gil Fronsdal on 2020.09.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/zd2hc15rH84. ******* For more talks...

18 Syys 202031min

Mindfulness of the Body (5 of 5) Concluding Instruction

Mindfulness of the Body (5 of 5) Concluding Instruction

This talk was given by Gil Fronsdal on 2020.09.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/3eW2BCtz1WI. ******* Download Trans...

18 Syys 202013min

Mindfulness of the Body (4 of 5) Physically Calming the Mind

Mindfulness of the Body (4 of 5) Physically Calming the Mind

This talk was given by Gil Fronsdal on 2020.09.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/MPtg8dgsvaM. ******* Download Trans...

17 Syys 202010min

Guided Meditation: Relaxing the Body to Relax the Mind

Guided Meditation: Relaxing the Body to Relax the Mind

This talk was given by Gil Fronsdal on 2020.09.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_Z4LbYcU9q4. ******* For more talks...

17 Syys 202031min

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