AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Jaksot(2893)

Dharmette: Mindful Days (5 of 5) Wise Communication

Dharmette: Mindful Days (5 of 5) Wise Communication

This talk was given by Dawn Neal on 2026.08.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/vw4cvLimNLU?si=0A_glr8ZwF4...

7 Elo 13min

Guided Meditation: Listening Within

Guided Meditation: Listening Within

This talk was given by Dawn Neal on 2026.08.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/vw4cvLimNLU?feature=share. ***...

7 Elo 30min

Dharmette: Mindful Days (4 of 5) From Chores to Clarity

Dharmette: Mindful Days (4 of 5) From Chores to Clarity

This talk was given by Dawn Neal on 2026.08.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/TDWeyaKN_cY?si=IJInU9EiKkB...

6 Elo 12min

Guided Meditation: Shifting to Sensations

Guided Meditation: Shifting to Sensations

This talk was given by Dawn Neal on 2026.08.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/TDWeyaKN_cY?feature=share. ***...

6 Elo 26min

Dharmette; Mindful Days 3/5; Eating for Lightness and Ease

Dharmette; Mindful Days 3/5; Eating for Lightness and Ease

This talk was given by Dawn Neal on 2026.08.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/CvgHgKysvZ4?si=m3MJEvXluuW...

5 Elo 15min

Guided Meditation: Nourishing Awareness

Guided Meditation: Nourishing Awareness

This talk was given by Dawn Neal on 2026.08.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/CvgHgKysvZ4. ******* For more ...

5 Elo 30min

Guided Meditation: Present Here

Guided Meditation: Present Here

This talk was given by Dawn Neal on 2026.08.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/V6iV5FUe-2w. ******* For more ...

4 Elo 30min

Dharmette: Mindful Days (2 of 5) Motion and Transit

Dharmette: Mindful Days (2 of 5) Motion and Transit

This talk was given by Dawn Neal on 2026.08.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/V6iV5FUe-2w?si=t_nVhPSBCW-...

4 Elo 15min

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