AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Jaksot(2374)

Dharmette: Crossing the flood (5/5) A gradual training

Dharmette: Crossing the flood (5/5) A gradual training

This talk was given by Ying Chen, 陈颖 on 2025.07.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/J42NSbIUDxI?si=NNq8eR0rGKwkOSGY&t=1867. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

18 Heinä 15min

Guided Meditation: Step by step, drop by drop

Guided Meditation: Step by step, drop by drop

This talk was given by Ying Chen, 陈颖 on 2025.07.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/J42NSbIUDxI?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

18 Heinä 31min

Dharmette: Crossing the flood (4/5) The effects of hurrying and tarrying

Dharmette: Crossing the flood (4/5) The effects of hurrying and tarrying

This talk was given by Ying Chen, 陈颖 on 2025.07.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/2LHioXAURcA?si=1il77Z67UogZlL9d&t=1883. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

17 Heinä 14min

Guided Meditation: Attuning to the effects of our efforts

Guided Meditation: Attuning to the effects of our efforts

This talk was given by Ying Chen, 陈颖 on 2025.07.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/2LHioXAURcA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

17 Heinä 31min

Dharmette: Crossing the flood (3/5) Unhurrying and untarrying

Dharmette: Crossing the flood (3/5) Unhurrying and untarrying

This talk was given by Ying Chen, 陈颖 on 2025.07.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/2U4XHGigPIk?si=bz163CYw8pNXUrZ_&t=1881. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

16 Heinä 15min

Guided Meditation: Stabilizing in the flow

Guided Meditation: Stabilizing in the flow

This talk was given by Ying Chen, 陈颖 on 2025.07.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/2U4XHGigPIk?si=dOV_XSmO4X0kaHbX. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

16 Heinä 31min

Dharmette: Crossing the flood (2/5) "Crossing"

Dharmette: Crossing the flood (2/5) "Crossing"

This talk was given by Ying Chen, 陈颖 on 2025.07.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/_fUY4zpk1jY?si=tMc6kYhnuuTItH_K&t=1863. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

15 Heinä 15min

Guided Meditation: Staying in the flow

Guided Meditation: Staying in the flow

This talk was given by Ying Chen, 陈颖 on 2025.07.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/_fUY4zpk1jY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

15 Heinä 31min

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