
Enter Here
This meandering talk starts with a story about “Entering the Way” and flows around asana practice, pranayama, the role of a teacher, the five kleshas and the importance of healthy doubt (the kind that...
5 Kesä 20221h 24min

Best of Awake in the World: Emptiness, Self, Depression & Narcissism
Michael gives a talk on the ways mindfulness meditation can help with the spectrum of mental illness and also some signs to watch out for as practice deepens. Part of a series of talks on Shantideva’s...
29 Touko 20221h 12min

Who Are You?
In this talk (on the first lines of Patanjali’s Yoga Sutra) Michael explores the mistakes we make as we try to ground ourselves and construct identities based on stories, desires and fears. Recorded o...
22 Touko 20221h 13min

In that Lump of Flesh and Bones
In this talk Michael argues that yoga and mindfulness are best practiced via the body versus striving for the attainment of philosophical or intellectual concepts. He encourages trusting that the body...
15 Touko 20221h 28min

Best of Awake in the World: Ahimsa (Non-harming)
This week we're revisiting a favourite Awake in the World podcast episode. Michael interviews Pat Smith, physician and abortion provider, on the precept of non-harming. Michael and Pat discuss ethics ...
8 Touko 202238min

The Walls of the Mind
Michael explores the line in the Heart Sutra: “With no hindrance in the mind. No hindrance therefore no fear.” He covers the three “traditional” hindrances: karma, the kleshas and anaya, and talks abo...
1 Touko 202246min

To Stop the Estrangement Between Us
In this talk about the Heart Sutra Michael explains how it functions to counter what John Cage calls “the authoritarian structures” of our minds, including the tendency to create “frames” and contract...
24 Huhti 202258min

Best of Awake in the World: Fear, Dread & Anxiety - The Buddha in the Forest
This week we're revisiting a favourite Awake in the World podcast episode. On retreat, Michael speaks about the Buddha’s instructions for practicing alone in the wilderness, how past actions haunt the...
17 Huhti 20221h




















