
Touching the Mobile
In this Awake in the World podcast episode Michael considers how we tease out the parts of practice that are evolving and changeable versus the parts that are non-negotiable if we want to decrease suf...
3 Tammi 20211h 20min

Best of Awake in the World: Shame, Perfectionism, and the Pre-Cognitive Dimension of Trauma
This week we're revisiting a favourite Awake in the World podcast episode. Michael explores how mindfulness and meditation practice can heal shame and trauma and how these symptoms manifest in relatio...
20 Joulu 202055min

It’s Not About Figuring It Out
In this Awake in the World podcast episode Michael continues his discussion of The Five Powers of the Mind and offers some thoughts on tradition and yoga, the interpretation of the word faith, ethics,...
14 Joulu 202038min

The Five Powers of the Mind
In this Awake in the World podcast episode Michael discusses Patanjali’s Yoga Sutras with an emphasis on The Five Powers of the Mind (outlined in the first pada, line 20). Recorded August 14, 2009.
6 Joulu 20201h 11min

Noticing the Quality of Our Noticing
In this Awake in the World podcast episode Michael explains the meaning of taking refuge in Prajna Paramita (your heart), and your capacity to embrace your aliveness without being sidetracked by your ...
29 Marras 202046min

You Are Your Refuge: Take Care of Yourself
In this Awake in the World podcast episode Michael considers the question: “If the boundaries of your self are conditioned and changeable, how do you know if you’ve stretched too far?” How do we balan...
23 Marras 202055min

Best of Awake in the World: Love, Death & Oak Trees
This week we're revisiting a favorite Awake in the World podcast episode. In this talk, Michael describes the Buddha's death and discusses the Zen koan "Oak Tree in the Garden," meditation practice, a...
15 Marras 202052min

Best of Awake in the World: The Role of the Body in Meditation Practice
This week we're revisiting a favorite Awake in the World podcast episode. In this talk, Michael uses the teachings on emptiness to work with the body. He calls sitting "physical practice" and he descr...
10 Marras 202050min




















