Best of Awake in the World: Mindfulness, Memory, and Fantasy
Looking at early Pali texts, Michael tries to recover the original and fuller meaning of mindfulness from its current usage in the west. "Mindfulness establishes the presence of the object and thereby...
25 Touko 202558min
Best of Awake in the World: Raw Fear is a Dot in Space
In this Best of episode, Michael reflects on how more people seem to be afraid of uncertainty than they are of physical pain. If we do something about our own pain, we can connect with the pain of oth...
18 Touko 202534min
Best of Awake in the World: Love, Death, And Oak Trees In The Garden
In this episode of Best of Awake in the World, While on silent retreat, Michael Stone reflects on the Zen koan "Oak Tree in the Garden," exploring meditation as a politics of love. He also shares a mo...
11 Touko 202553min
Best of Awake in the World : Making Friends with Your Mind
In this insightful Best of Awake in the World episode, Michael delves into how the mind works, the benefits—and limitations—of meditation, and why it’s not always the right fit for everyone. He explor...
4 Touko 202549min
Best of Awake in the World: How We Rescue Each Other
Michael begins with talking about finding simplicity in meditation practice; stepping back from the details of thinking to notice the subjective experience of awareness; and then he launches into a di...
27 Huhti 202544min
Best of Awake in the World: Strain in the Heart
Do you have a mind that can meet what’s unpleasant? In this deeply reflective talk from October 30, 2012, Michael Stone explores the inner tension that draws us to the path of practice. He weaves toge...
13 Huhti 20251h 5min
Best of Awake in the World : Pranayama
In this Best of Awake in the World episode, Michael Stone and Grant Hutchinson teach the ways yogic breathing returns the nervous system to "factory settings." Topics include ujjayii pranayama, the pa...
2 Huhti 20251h 24min
Best of Awake in the World : Relax Your Mind
Michael Stone talks on the importance of relaxing your mind and how patience and relaxation give rise to enthusiasm. The talk is based on chapter 8 of Shantideva's Guide to a Bodhisattva's Way of Life...
27 Maalis 202550min
