
#86 Core Values at Work: Part 3
In our final Core Values at Work Episode Shannon and Sharon discuss Relationship, Communication, and Trust. These Core Values are derived from Bruce Lee's philosophies and Shannon has adjusted them f...
21 Helmi 201843min

#85 Core Values at Work: Part 2
In this episode, we continue our conversation on Core Values at Work, and this week we talk about the Core Values Change and Curiosity. Bruce Lee thought change was very important: "To change with cha...
14 Helmi 201840min

#84 Core Values at Work: Part 1
Many companies have core values, which are a set of values that they share throughout the company on how everyone should proceed in their jobs. At the Bruce Lee Family Company, Shannon has created co...
7 Helmi 201848min

#83 Compassion
For Bruce Lee the notion of compassion extends beyond the common definition that compassion is "allowing ourselves to be moved by suffering and wanting to alleviate or prevent suffering." Bruce Lee w...
31 Tammi 201844min

#82 How You Give
"It's not what you give, it's how you give it." Bruce Lee is talking about how you approach life, how you show-up in the world. It's not what you're doing, but how you're approaching it. This concept ...
24 Tammi 201843min

#81 Natural Action
Bruce Lee referred to Natural Action in different ways. He would write about "spontaneous action" or "naturalism" or used a Taoist term "wu wei" which means non-action or non-doing. From Wikipedia: Wu...
17 Tammi 201845min

#80 Kristen Ulmer Author of "The Art of Fear"
Shannon met former Kristen Ulmer at the Spartan Race in Lake Tahoe. Kristen is the author of The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead. In this episode she shares her jour...
10 Tammi 201858min

#79 Peace of Mind
"All in all, the goal of my planning and doing is to find the true meaning in life – peace of mind." Achieving peace of mind was Bruce Lee's ultimate goal. Peace of mind is something that we all desir...
3 Tammi 201844min






















