#202 Flowing with Uriah Hall
On episode 2 of the Bruce Lee Podcast, Shannon engages in conversation with middleweight UFC mixed martial artist Uriah Hall. Uriah and Shannon became friends last year when they met in New York at an...
22 Loka 20201h 6min
#201 Flowing with Affion Crockett
On this first episode of the new edition of the Bruce Lee Podcast, Shannon engages in conversation with comedian, actor, dancer, writer, rapper, and music producer Affion Crockett. You may know Affion...
15 Loka 20201h 9min
Introducing: Season 2 of the Bruce Lee Podcast
FINALLY! A new season of the Bruce Lee Podcast drops OCTOBER 15th! What's new? This season, I engage in conversations with special guests from all walks of life about their approach to living life flu...
8 Loka 20203min
#139 Quarantine Edition: What Would Bruce Lee Do?
New Episode! This is a special quarantine edition podcast episode from Shannon Lee. Originally a video, it can be found on our Bruce Lee youtube channel. Shannon made this "What Would Bruce Lee Do?" v...
20 Touko 202045min
#138 What Would Bruce Lee Do?
In this special episode Shannon and Sharon respond to questions from listeners wondering "What Would Bruce Lee Do?" With a mixture of Bruce Lee philosophy and personal experiences, Shannon and Sharon ...
20 Helmi 201949min
#137 On Guard
The "On Guard" position is what Bruce Lee called his resting stance in JKD. This is the optimal stance from which movement can initiate. The On Guard stance can be used as a metaphor for having the pr...
13 Helmi 201939min
#136 Bruce Lee Library - Zen in Japanese Art
We return to Bruce Lee's Library to examine another book that greatly influenced Bruce Lee's philosophy. Bruce would underline and annotate his books, and would journal about them creating his own ver...
6 Helmi 201941min
#135 Health
What does it mean to be healthy in our mind, body, and spirit? Health is not limited to our physical wellbeing, but encompasses our mind, body, and spirit. In order to get to optimal health, we have t...
30 Tammi 201943min
