Culadasa's audio archive

Culadasa's audio archive

Culadasa (John Yates, Ph.D.) is a meditation master with over four decades of experience in the Tibetan and Theravadin Buddhist traditions. He taught physiology and neuroscience in college for many years. Later, he worked at the forefront of healthcare education and therapeutic massage, serving as the founding director of the West Coast College of Massage Therapy. Culadasa retired from academia in 1996, moving with his wife into an old Apache stronghold in the Arizona wilderness, where they deepened their spiritual practice together. He currently leads the Dharma Treasure Buddhist Sangha in Tucson, Arizona and holds retreats across the United States. Culadasa’s book, The Mind Illuminated, is the first comprehensive guide to Buddhist meditation for a Western audience. It combines age-old teachings with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step guidance for every stage of the path – from your very first sit, all the way to mastery of the deepest states of peace and insight. This is the clear, friendly, and in-depth meditation manual that people have been waiting for.

Jaksot(401)

Culadasa April 2018 Patreon Q&A

Culadasa April 2018 Patreon Q&A

Timestamps: 01:45 Alcohol and marijuana versus 5th precept, self exploration, and their effects on anxiety. 10:24 Follow up to the above on psychedelics, importance of set and setting. 13:34 Use ...

16 Tammi 20201h 48min

Culadasa January 2018 Patreon Q&A

Culadasa January 2018 Patreon Q&A

Timestamps: 01:26 How do I know when I move from stream enterer to once returner? Are there any practices to accelerate the progression. 08:50 |follow up question| Is it considered craving if I inte...

16 Tammi 20201h 31min

Culadasa December 2017 Patreon Q&A

Culadasa December 2017 Patreon Q&A

Timestamps: 2:34 - What makes people not achieve Stage 10 in one year? How much time do meditators take [to get to] Stage 4? 22:07 - What are some strategies and techniques both on the cushion and o...

16 Tammi 20201h 59min

Culadasa October 2017 Patreon Q&A

Culadasa October 2017 Patreon Q&A

Timestamps: 00:00 - [Please] talk a little bit about the arising of piti, spontaneous body movements, and how it relates to purification of the mind. 04:45 - Could you please talk about mindfulness ...

16 Tammi 20201h 22min

Culadasa February 2018 Patreon Q&A

Culadasa February 2018 Patreon Q&A

Timestamps: 0:03 What is the distinction between (1) awareness, (2) consciousness, (3) mind and (4) buddha nature. 19:40 Is it possible to progress through the 10 stages and become awakened through...

16 Tammi 20201h 42min

Culadasa January 2019 Patreon Q&A

Culadasa January 2019 Patreon Q&A

Timestamps: 1:40 - What is the significance of the refrain "contemplating internally, externally, both internally and externally" from the Mahasatipatthana sutta ​14:18 - "What is the purpose of lif...

16 Tammi 20201h 28min

Culadasa December 2018 Patreon Q&A

Culadasa December 2018 Patreon Q&A

Timestamps: 1:00- I can access jhanas I get from retreat if I practice 2-3 hours a day at home, however they are not as deep. What do you do when the jhana does not fill the whole bandwidth of consci...

16 Tammi 20201h 33min

Culadasa November 2018 Q&A Catch-Up

Culadasa November 2018 Q&A Catch-Up

Timestamps: 1:25- What is rigpa? 12:27 - How did Culadasa come up with his model of ultimate reality? 48:42 - Advice for dealing with feelings of meaninglessness, and depression. 55:35 - Breath se...

16 Tammi 20201h 16min

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