Deconstructing Yourself

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.

Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.

If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.

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Jaksot(113)

Deconstructing Sensory Experience, with Michael Taft

Deconstructing Sensory Experience, with Michael Taft

In this episode, host Michael Taft shares a map of deconstructing sensory experience. This is intended to help orient you to your vipassana meditation practice; helping you to understand where you’re ...

24 Syys 201943min

Vajrayana, Engineering, and Jiu Jitsu, with Rin’dzin Pamo

Vajrayana, Engineering, and Jiu Jitsu, with Rin’dzin Pamo

Host Michael Taft speaks with Vajrayana teacher Rin’dzin Pamo about Vajrayana meditation practice currently, adapting practices for our times, their practice of The Mind Illuminated, the role of the g...

13 Elo 201957min

Why Metadharma?, Pt. 2, with Vincent Horn

Why Metadharma?, Pt. 2, with Vincent Horn

Why Metadharma? is an unusual episode of the Deconstructing Yourself podcast, in that it’s Part 2 of a joint interview between Vince and Michael Taft. Part 1 appeared on the Buddhist Geeks podcast rec...

31 Heinä 201935min

Meditation, Emotions, and the Bio-Emotive Framework with Douglas Tataryn

Meditation, Emotions, and the Bio-Emotive Framework with Douglas Tataryn

Host Michael Taft speaks with clinical psychologist and life coach, Douglas Tataryn, Ph.D. about meditation and psychology. Topics include his work with meditation teachers such as Culadasa, the “wake...

14 Heinä 20191h 20min

Loch Kelly on Awareness, Freedom, and Effortless Mindfulness

Loch Kelly on Awareness, Freedom, and Effortless Mindfulness

Host Michael Taft speaks with Loch Kelly on nondual practices, contemporary forms of ancient awareness techniques, dzogchen, mahamudra, advaita, the role of psychotherapy in awakening, the need—or not...

3 Heinä 20191h 35min

Culadasa on Meditation and Therapy

Culadasa on Meditation and Therapy

In this special episode, Culadasa talks about the domains of meditation and psychotherapy, where their areas of effectiveness overlap and where they don’t. He also shares a powerful personal story of ...

2 Kesä 20191h 18min

Meditation for the End of Civilization, with Rick Hanson, Ph.D.

Meditation for the End of Civilization, with Rick Hanson, Ph.D.

Host Michael W. Taft speaks with bestselling author and meditation teacher Rick Hanson about how to maintain resilience in the face of the coming potential collapse of civilization, the problem with a...

21 Huhti 20191h 13min

The Liberating Practice of the Fire Kasina, with Daniel Ingram

The Liberating Practice of the Fire Kasina, with Daniel Ingram

Author and meditation teacher Daniel Ingram speaks with host Michael W. Taft about how the Fire Kasina practice can be used as an insight practice. Subjects include: the background of kasina practice ...

27 Maalis 20191h 15min

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