Brain Fact: Changing your surroundings to improve your focus
Brain Fact of the week: Changing your surroundings to improve your focus Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow ...
9 Joulu 202511min
463. Navigating Complex Friendships, Feeling Stuck in a Year of "Almosts" & Job Anxiety (Headnoise)
Welcome to today's podcast episode where I answer your questions! With 300,000 new listeners this year, I am answering more and more of your questions to help you find resolutions. This episode I answ...
9 Joulu 202524min
462. 5 steps to declutter your life and mind before 2026
In this episode I give you 5 actionable steps to declutter your life and mind before the New Year. Sydney Live Show February 4th, tickets are on sale here. Join the DYFM Facebook...
7 Joulu 202533min
How to stop ruminating thoughts and replaying scenarios that make you go crazy. (E)
Do you find yourself obsessively replaying conversations, worrying about what you should’ve said, or overanalysing situations long after they’ve passed? You’re not alone, and your brain might be stuck...
4 Joulu 202529min
Brain Fact: Munchausen Syndrome by proxy
Brain Fact of the week: Munchausen Syndrome by proxy Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpod...
2 Joulu 202510min
461. How to master detachment to get what you really want. 9 simple steps
Are you holding on too tightly to outcomes and wondering why things keep slipping away? In this episode, I’m breaking down exactly why desperation leads to delusion and how to shift out of it. You’ll ...
1 Joulu 202529min
460. Do I stay or do I go? (Headnoise)
Beans! I am doing a Sydney Live Show in February, tickets are on sale here. In this Head Noise Episode I answer all your Voice Message Questions! If you would like to send in a question email please...
27 Marras 202529min
Brain Fact: Water Intoxication.
Brain Fact of the week: Water Intoxication. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast ...
25 Marras 20258min
