Dr. Frank Lipman: Questioning the Norms in Medicine and Life
A pioneer in functional and integrative medicine, Dr. Frank Lipman is the founder and director of the Eleven Eleven Wellness Center in New York City and the author of many New York Times-bestselling b...
20 Helmi 20171h 5min
Social Risks: When is it Worth It to Say Hello?
What happens when you take a social risk? Simple truth, we’re all wired for a certain level of human interaction. Some of us cannot get enough of other people. We’ll walk up to anyone, introduce ourse...
16 Helmi 201714min
Tiffany Dufu: What if the Power Move Was to Just Let Go?
When Tiffany Dufu left for summer camp as a teen, both parents dropped her off. Only one picked her up.She’d soon discover her parents had split while she’d been gone. Not long after, her mom’s boyfri...
13 Helmi 20171h 5min
Reason and Passion
There’s this beautiful verse in Khalil Gibran’s book, The Prophet that speaks to the interplay between reason and passion. It reminds us that these two qualities, so often treated as opposing forces a...
9 Helmi 201713min
Aviva Romm: Overcoming Survival Overdrive Syndrome
Today’s guest, Dr. Aviva Romm, has been referred to as “the face of natural medicine in the 21st century by Prevention Magazine.”She’s a Yale-trained, board-certified physician with a specialty in wom...
6 Helmi 20171h 19min
Don’t Throw Good Money (or Love) After Bad.
You’ve heard the phrase, “don’t throw good money after bad?” It basically means, once you realize the thing you’ve invested in is not what you though it would be AND likely never will be, don’t keep p...
2 Helmi 201710min
Tim Ferriss: The Story Beyond The Tools
Tim Ferriss is a man on a mission, driven to deconstruct mastery and excellence, then share what he’s learned.It began with his own relentless experimentation and documentation, which yielded #1 New Y...
30 Tammi 20171h 9min
Are You Happy, Or Afraid?
“I’m good.” It’s a lie we often tell ourselves. Why? To avoid the fear and uncertainty that comes from owning the fact that things aren’t quite what we’d hoped. That we’re terrified of of leaving the ...
26 Tammi 201711min
