Good Life Project
Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(1165)

Leading Neuroscientist: How Out-of-Body Experiences Change Us | Marina Weiler, PhD

Leading Neuroscientist: How Out-of-Body Experiences Change Us | Marina Weiler, PhD

Can consciousness exist outside the physical body? Neuroscientist Marina Weiler shares fascinating research on out-of-body experiences (OBEs) and their potential to radically shift our perception of r...

23 Joulu 202458min

Brené Brown | The One Thing That Changes Everything [Best of]

Brené Brown | The One Thing That Changes Everything [Best of]

Embrace the raw courage found in vulnerability. Researcher Brené Brown shares her personal journey confronting shame to live and work wholeheartedly - the profound experiences that allowed her to deve...

19 Joulu 202453min

How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD

How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD

Avanti Kumar Singh shares her powerful journey with breast cancer while writing The Longevity Formula, blending Western medicine and Ayurvedic wisdom. Discover her 5 "longevity switches" and daily pra...

16 Joulu 20241h 1min

The Life-changing Power of Daily Walks | Libby DeLana

The Life-changing Power of Daily Walks | Libby DeLana

Discover the transformative power of walking with Libby DeLana, co-founder of creative agency Mechanica and author of "Do Walk: Navigate earth, mind and body. Step by step." In this inspiring conversa...

12 Joulu 202454min

The Cutting-edge Science of Self-control (and What to Do About It) | Michael Inzlicht, PhD

The Cutting-edge Science of Self-control (and What to Do About It) | Michael Inzlicht, PhD

What if everything you thought you knew about willpower and self-control was wrong? In this groundbreaking conversation, psychologist Michael Inzlicht challenges the famous "ego depletion" theory and ...

9 Joulu 20241h 3min

When Success Becomes Empty: Rediscovering Purpose Beyond Ambition | Jenn Romolini

When Success Becomes Empty: Rediscovering Purpose Beyond Ambition | Jenn Romolini

Jenn Romolini was a high-powered editor who appeared to have it all - until a health crisis forced her to reevaluate her all-consuming ambition. In this candid conversation, Romolini shares her journe...

5 Joulu 202453min

How to Sync Up Your Biological Clock for Better Health, Sleep, Mood & Performance | Lynne Peeples

How to Sync Up Your Biological Clock for Better Health, Sleep, Mood & Performance | Lynne Peeples

Are you constantly feeling tired, unfocused, and out of sync? Discover the hidden power of your body's inner clock in this fascinating discussion with Lynne Peeples, author of The Inner Clock: Living ...

2 Joulu 202456min

Legendary Writers on Life | Spotlight Convo

Legendary Writers on Life | Spotlight Convo

Feeling creatively stifled or torn between passion and practicality? Dive into this powerful conversation with legendary writers Sue Monk Kidd, James McBride, Kate DiCamillo, and Ann Patchett as they ...

28 Marras 20241h 22min

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