How to Reclaim Focus in the Age of Distraction | Johann Hari
Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again reveals the...
4 Heinä 20241h 8min
How to Reclaim Ease, Sanity & Success | Emma Gannon
When award-winning author Emma Gannon burned out writing a book redefining success, she took a radical year away from nearly all work. Hear her raw journey barely able to function, winding down her po...
1 Heinä 202458min
How to Transform Suffering Into Freedom | Spotlight Convo
Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and ...
27 Kesä 20241h 4min
Leading Burnout Expert | How to Finally Feel Better
Exhausted, cynical, and ineffective? You could be experiencing burnout. In this candid conversation, Dr. Neha Sangwan provides a radical reframe, defining burnout as a profound mind-body disconnect fr...
24 Kesä 202458min
Grief is Love: Navigating Loss, Health & Transformation | Marisa Renee Lee
Author Marisa Renee Lee dives deep into her book Grief Is Love: Living with Loss, recounting personal losses that sparked an awakening - grief stems from love, a vital truth for healing. She dispels m...
20 Kesä 20241h 1min
How to Tap the Power of Games to Live a Better Life | Kelly Clancy
What if the games we play reveal deeper truths about human nature and society? In this mind-expanding conversation, neuroscientist Kelly Clancy, author of Playing with Reality: How Games Have Shaped O...
17 Kesä 202456min
Top Pain Researcher | The 6 Keys to Relieving Pain
Stanford neuroscientist Sean Mackey, MD, PhD reveals pain is highly subjective, shaped by our beliefs and experiences - not just injury signals. He unpacks chronic pain's persistence, promising treatm...
13 Kesä 20241h 8min
How To Be You | Jeffrey Marsh
Non-binary author Jeffrey Marsh shares their journey from childhood rejection to joyfully embracing identity. They explore finding life-changing language/community, the path out of self-hatred, and wh...
10 Kesä 20241h 3min
