Good Life Project

How does the neuroscience of attention affect nearly every aspect of our capacity to live good lives? How can we harness tech as a tool to help our brains be more, rather than less present and aware? ...

7 Kesä 202153min

Today’s episode is special, it’s a unique meditation deep dive that brings together the deep, research-driven insights from Daniel Goleman, best known for his work on Emotional Intelligence, as well a...

3 Kesä 20211h 5min

What happens when the thing you’ve loved since you were a kid, the thing that led you to become an 11-time NBA All-star, and two-time champion, playing alongside the best in the world, comes to a cata...

1 Kesä 202158min

Growing up in Alabama in a family of six, Light Watkins never imagined he’d find himself in his mid-forties, some 15 years into a career as a meditation teacher having led workshops and trained thousa...

27 Touko 20211h 5min

From the earliest age, Brian Broome was taught that a man was, basically, everything he wasn’t. The model of masculinity handed down to him, from his father to local kids, community, and even the loca...

24 Touko 202157min

So, how do you turn a gathering, whether over a meal or a giant event, into an experience of collective elevation? Priya Parker is on a mission to help us take a deeper look at how anyone can create c...

20 Touko 202152min

Ranked among the fifty most influential people in India, Sadhguru is a yogi, mystic, and visionary. He has been conferred three presidential awards in India, including one for his environmental work a...

17 Touko 20211h 1min

In 2008, Jill Bolte Taylor gave the first-ever TED Talk to go massively viral. A Harvard-trained neuroscientist, she told the story of her stroke that largely wiped out the entire left hemisphere of h...

13 Touko 20211h 5min