Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1348)

Little Happier: What’s the Best Time to Plant a Tree?

Little Happier: What’s the Best Time to Plant a Tree?

A famous proverb illustrates why now is the best time to start anything—because it’s the only time we can start anything. We have been nominated for a Webby Award. Please vote for "Happier with Gretc...

4 Touko 20203min

Ep. 271: Make Lists to Make Memories, an Easy Way to Make Zoom Meetings More Fun, and a Discussion about Meditation with Dan Harris of 10% Happier.

Ep. 271: Make Lists to Make Memories, an Easy Way to Make Zoom Meetings More Fun, and a Discussion about Meditation with Dan Harris of 10% Happier.

We discuss why you might make lists to make memories, we talk about a fun, easy way to enliven Zoom meetings, and Dan Harris of 10% Happier explains how and why meditation can be helpful during these ...

29 Huhti 202035min

Little Happier: “I Love You as Much as the Salt in My Soup.”

Little Happier: “I Love You as Much as the Salt in My Soup.”

NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why. This folk tale is a good reminder ...

27 Huhti 20204min

Ep. 270: Very Special Episode with Advice for Graduates

Ep. 270: Very Special Episode with Advice for Graduates

We asked listeners for advice for graduates: What’s the best advice you ever got? What advice do you give to others--or that you wish you could give to your younger self? Plus suggestions for marking ...

22 Huhti 202039min

Little Happier: Michael Jordan Had a “Love of the Game” Clause

Little Happier: Michael Jordan Had a “Love of the Game” Clause

NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why. I love this example of an outstand...

20 Huhti 20203min

Ep. 269: Choose a COVID-19 Mantra, a Fun Way to Celebrate These Difficult Days, and Casey Schwartz Talks about “Attention.”

Ep. 269: Choose a COVID-19 Mantra, a Fun Way to Celebrate These Difficult Days, and Casey Schwartz Talks about “Attention.”

We discuss why you might pick a mantra for the COVID-19 situation, propose a fun way to celebrate while safe at home, and talk to Casey Schwartz about the challenge of paying attention. Get in touch: ...

15 Huhti 202042min

Little Happier: A Loud Noise Woke Me Up from a Sound Sleep in a Mississippi Hotel—and Made Me Very Happy.

Little Happier: A Loud Noise Woke Me Up from a Sound Sleep in a Mississippi Hotel—and Made Me Very Happy.

NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why. The sound of a train racing across...

13 Huhti 20202min

Ep. 268: Limit Yourself to One Option, a Self-Care Solution, and Chris Guillebeau Talks about “The Money Tree” and Creating the Work Life We Want

Ep. 268: Limit Yourself to One Option, a Self-Care Solution, and Chris Guillebeau Talks about “The Money Tree” and Creating the Work Life We Want

NOTE: These episodes were recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it’s jarring to hear us ignore it—and that’s why. We discuss why you might limit yours...

8 Huhti 202031min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
aamupore
ilona-rauhala
kesken
rss-liian-kuuma-peruna
rss-narsisti
rss-niinku-asia-on
psykologia
rahapuhetta
rss-hereilla
mielipaivakirja
rss-perho-rajoilla
rss-laadukasta-ensihoitoa
rss-luonnollinen-synnytys-podcast
rss-vapaudu-voimaasi
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-rouva-keto
rss-rahataito-podcast