Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1334)

Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]

Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]

You have a big project you want to finish. So why can’t you get it done? In my new Audible Original audiobook “Get It Done: How to Complete Your Dream Project,” I share a practical, research-backed a...

9 Tammi 49min

Ep. 568: Revealed! Our “26 for 2026” Lists

Ep. 568: Revealed! Our “26 for 2026” Lists

As one of the three “Design Your Year” exercises, we each wrote a list of 26 things we want to accomplish in 2026. Some repeats, some new. Resources & links related to this episode: Design Your Yea...

7 Tammi 41min

A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?

A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?

In his speaking, Winston Churchill often deliberately made mistakes. He understood that an imperfect speech would be more persuasive and moving than a perfect speech, and he chose to make his performa...

5 Tammi 3min

More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]

More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]

Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026. Get in touch: ...

3 Tammi 25min

Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names

Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names

We talk about a thought-provoking, helpful exercise to help prepare for the upcoming year. We also share an easy hack for making parties more fun, reflections on #Read25in25, and re-visit a whimsical ...

31 Joulu 202533min

A Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses

A Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses

With his characteristic skill, and with a powerful metaphor, Warren Buffett makes the point that even talented people won’t succeed if they’re working in very unfavorable conditions. Resources & link...

29 Joulu 20253min

More Happier: Do You Need Help Taking a Good Photo? Or Making a Tough Decision?

More Happier: Do You Need Help Taking a Good Photo? Or Making a Tough Decision?

We talk about a whimsical way to take better photographs, a useful question for making a hard decision, and the joy of field trips. Resources & links related to this episode: Join the "Happiness P...

27 Joulu 202529min

Ep. 566: Do You Ever Think “This Is Not Good; I Could Do This Better?”  Plus Accountability Hacks

Ep. 566: Do You Ever Think “This Is Not Good; I Could Do This Better?” Plus Accountability Hacks

We talk about why the realization “I could this this task better myself” can help us identify possible opportunities. We also talk about how to give a bad review in a nice way, and share imaginative a...

24 Joulu 202528min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
kesken
rss-niinku-asia-on
aamukahvilla
rss-uskonto-on-tylsaa
rss-liian-kuuma-peruna
rss-hereilla
aamupore
puhutaan-koiraa
rss-rahamania
dear-ladies
rss-laadukasta-ensihoitoa
rss-narsisti
rss-arkea-ja-aurinkoa-podcast-espanjasta
filocast-filosofian-perusteet
rss-psykalab
rss-ihana-elamani