Ep. 101: Are You an Integrator or a Compartmentalizer?
Do something for your future self, think about whether you’re an “integrator” or “compartmentalizer,” and how flying wish paper can soothe heartache. Get in touch: @gretchenrubin; @elizabethcraft; pod...
25 Tammi 201732min
Little: She Opened Up Heart So the Whale Could Swim Away
A passage from Ruth Ozeki’s novel “A Tale for the Time Being” provides a beautiful image of letting go of sorrow. To learn more about listener data and our privacy practices visit: https://www.aud...
23 Tammi 20172min
Special Episode 100: Ask Us Anything
To celebrate our 100th consecutive episode, we did a Very VERY Special Episode, where we answered questions from listeners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; ha...
18 Tammi 201737min
Little: My Inconvenience May Be Someone’s Miracle
My friend told me the story of her personal miracle: the time her local subway ran express all the way downtown. To learn more about listener data and our privacy practices visit: https://www.auda...
16 Tammi 20173min
Ep. 99: Take Personality Quizzes
Get self-insight by taking personality quizzes, a hack for better emails, and how to address book club conflicts. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast....
11 Tammi 201739min
Little: I Need “A Heart to Be Contented”
In 1662, Samuel Pepys made a diary entry that reminds me that to be happy, I have to keep a contented heart. To learn more about listener data and our privacy practices visit: https://www.audacyin...
9 Tammi 20172min
Ep. 98: Interview: The Case Against Sugar // Have a Quest
Why it boosts happiness to have a quest, an interview with Gary Taubes about the case against sugar, and impassioned praise for a Uniqlo vest. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gr...
4 Tammi 201738min
Little: Announcing “The Onward Project” Podcasts
Announcement! I’m launching The Onward Project, a family of podcasts all about how to make your life happier, healthier, more productive, and more creative. Here, I introduce Kim Scott and Russ Larawa...
2 Tammi 201718min
