Happier with Gretchen Rubin

My father told me, “At some point you have to switch from being advisor to being a cheerleader.” And I realized I’d probably already reached that point with my older daughter. Get in touch: @gretchenr...

8 Touko 20173min

Boost your energy, why it can be helpful to listen to music in a foreign language, and a deep dive into the happiness stumbling block of loneliness. Get in touch: @gretchenrubin; @elizabethcraft; podc...

3 Touko 201733min

We may wish our children used their time more “productively,” but we don’t always know when time is wasted—or not. What looks like wasted time could actually turn out to be quite productive. Get in to...

1 Touko 20173min

Why and how to say you're sorry, an interview with Sherry Lansing, a travel-related happiness hack, and Elizabeth conquers blepharitis. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenr...

26 Huhti 201744min

A note on a friend’s computer taught me a giant lesson about writing--and life: Down with boredom. Skip the boring parts! To learn more about listener data and our privacy practices visit: https:/...

24 Huhti 20172min

Why you should reclaim your dump zones, how to make a tough decision, and is your birthday important to you? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/1...

19 Huhti 201737min

One of the most terrible wastes of time is to do something well that we need not do at all. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-pol...

17 Huhti 20173min

Pick a uniform, time yourself doing a task, a deep dive into an irksome request from a boss - plus the benefit of sloth videos. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com...

12 Huhti 201745min