Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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More Happier: 7 Happiness Myths—and What’s Actually True [Revisited]

More Happier: 7 Happiness Myths—and What’s Actually True [Revisited]

“Money can’t buy happiness.” “It’s selfish to try to be happier.” These familiar ideas seem wise—but they often hold us back. This week, we revisit 7 common happiness myths and share how letting go of...

2 Elo 202526min

Ep. 545: Consider a Themed Retreat, Stay Safe in Crowds & a Cold-Water Solution

Ep. 545: Consider a Themed Retreat, Stay Safe in Crowds & a Cold-Water Solution

We discuss why a themed retreat can boost our happiness, and talk about different possible themes. We also share safety tips for staying safe when caught in a crowd, plus we explore a very simple solu...

30 Heinä 202534min

Introducing: The Deep Dive

Introducing: The Deep Dive

Each week, comedians and best friends Jessica St. Clair and June Diane Raphael take a ‘deep dive’ into their real lives and discuss a wide range of topics including how to pursue joy amidst the insani...

29 Heinä 20251h 1min

A Little Happier: A True Story About Friendship at the Olympics—and We’re More Free Than We Think

A Little Happier: A True Story About Friendship at the Olympics—and We’re More Free Than We Think

The extraordinary story of two Olympics-prize-winners Japanese pole vaulters is a testament to the power of friendship—and also a great reminder that if we don't like the decisions being made around u...

28 Heinä 20252min

More Happier: A New Barbie, Quality Screen Time & the Joy of Working on a Porch

More Happier: A New Barbie, Quality Screen Time & the Joy of Working on a Porch

We discuss the fact that a new Barbie has the gear of a Type 1 diabetic. We also talk about how having an additional monitor makes writing more enjoyable and a new TV show that we’ve both been watchin...

26 Heinä 202525min

Ep. 544: ”25 for ’25 List” Mid-Year Check-In—How Are We Doing?

Ep. 544: ”25 for ’25 List” Mid-Year Check-In—How Are We Doing?

The year is half over, and we review our “25 for 2025 Lists” to see what progress we’ve made—and to remind ourselves of our unfinished aims for the year. There’s still plenty of time to get a lot done...

23 Heinä 202539min

A Little Happier: The Parable of the Raft, or, What Got You Here Won’t Get You There

A Little Happier: The Parable of the Raft, or, What Got You Here Won’t Get You There

Important truths endure. Three different teachers across the centuries have commented, in their own way, on an important aspect of the human experience. Resources & links related to this episode: ...

21 Heinä 20255min

More Happier: Traveling Soon? 30 Hacks for a Happier Trip [Revisited]

More Happier: Traveling Soon? 30 Hacks for a Happier Trip [Revisited]

We’re revisiting one of our favorite episodes—our travel hacks extravaganza. These 30 tips range from the obvious (check the weather!) to the oddly specific (pack Downy Wrinkle Releaser), and as we ge...

19 Heinä 202535min

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