Happier with Gretchen Rubin

We share what's making us happier: Survivor Fantasy League and teachers herding middle schoolers on the subway. We discuss whether reading is having a cultural moment (we think so) and explore the dif...

1 Maalis 202525min

We explore the powerful practice of distilling your hard-earned observations into concise "Secrets of Adulthood,” such as "Working is one of the most dangerous forms of procrastination" and "The more ...

26 Helmi 202534min

Three distinct childhood memories—from an art-carnival creator, a food writer, and a horror master—illuminate how the “luna parks” of our childhoods can live in our imaginations for our entire lives. ...

24 Helmi 20255min

For our 10th anniversary, we’re revisiting our very first episode of Happier. We discuss how the “one-minute rule” contributes to outer order and inner calm, the difference between a satisficer and a ...

22 Helmi 202531min

To celebrate the tenth anniversary of the podcast, we highlight our favorite ideas, hacks, and moments from the last decade. Everything from the “one-minute rule” to “clear the decks” to “give yoursel...

19 Helmi 202540min

The inscription on an ancient Greek grave marker illustrates the purpose of preserving art across millennia. A grandmother's words about holding her beloved grandchild, both in life and death, bridge ...

17 Helmi 20253min

We review the great debate among listeners about whether our ungrammatical jokes about “More Happier” are fun—or annoying. We also discuss whether, as creative people, we expect our friends and family...

15 Helmi 202528min

For this Very Special Episode, we answer questions from listeners about our relationships, happiness, watercolor, celebrities, our reading habits, and more.  Resources and links related to this episo...

12 Helmi 202541min