Little Happier: The Only Thing Worse Than Getting Corrected Is Not Getting Corrected
It’s not pleasant to be criticized, but I remind myself, “The only thing worse that getting criticized is not getting criticized.” Criticism shows that someone thinks that work is worthy of correction...
27 Marras 20233min
More Happier: Deck the Halls! A “Clear the Decks” Episode of Quick Tasks to Get Us Ready for the Holidays
Because listeners asked for another “Clear the Decks” episode--where we suggest a list of manageable, one-minute-ish tasks to do while listening--this episode features a “Deck the Halls” lists of quic...
25 Marras 202329min
Ep. 457: Look for Pockets of Wasted Time, a Hack to Soothe Anxiety, and Are You a Baker or Cook?
We discuss how and why we might look for pockets of wasted time (and talk about some wasted time we uncovered ourselves.) We also suggest an easy step to lower anticipatory anxiety, a simple hack for ...
22 Marras 202331min
Little Happier : Who Is the Sponsor, Who Is Being Sponsored? They Can Take Turns
In the Alcoholics Anonymous program, two people decided to take turns every day, acting as the sponsor or the one being sponsored. In helping, we are being helped. Get in touch: podcast@gretchenrubin...
20 Marras 20233min
Ep. 456: Consider Our Holiday Gift Guide and Learn Someone’s Gift- Getting Type (and Your Own)
As we do every year, we share a list of suggestions for great holiday gifts. We also discuss a way to figure out what kinds of gifts someone else would want—and how to think of ideas for great gifts t...
15 Marras 202332min
Little Happier: A Mistake I’ve Made Before and Which I Made Again
I’ve made this mistake before, and I just made it again: During a crunch time, I decided, “With the publication of ‘Life in Five Senses,’ I can’t manage to do all these other tasks. They have to wait ...
13 Marras 20234min
More Happier: Lucky Calendar Dates, the “Wrong-Shoe Theory,” and How to Have a Christmas-Movie Month
We talk about lucky dates (such as 11/11), the “wrong-shoe theory” approach to getting dressed, and a listener’s entertaining plan to celebrate her birthday month by living the life of a character fro...
11 Marras 202322min
Ep. 455: Elizabeth Talks About Her Experience with Diabetes
In honor of National Diabetes Awareness Month, Elizabeth talks about living with type 1 diabetes: her diagnosis, how she manages day-to-day, pregnancy, changes in technology, how family and friends ca...
8 Marras 202335min
