![Ep. 357: We Reveal the Yearly Challenge to “[Fill in the Blank] 22 in 2022.” Plus We Announce a Big Change to the Podcast.](https://cdn.podme.com/podcast-images/DA53357C8B26CA489B81792556E3592F_small.jpg)
Ep. 357: We Reveal the Yearly Challenge to “[Fill in the Blank] 22 in 2022.” Plus We Announce a Big Change to the Podcast.
Following on our challenges to “Walk 20 in 2020” and “Read 21 in 2021,” we reveal our (excellent) yearly challenge for 2022. Plus we make a big announcement related to the podcast for anyone who wants...
22 Joulu 202132min
Little Happier: An Ancient Story Gave Me a New Appreciation for the Beauty of Trees
A thought-provoking story from ancient times, in The Histories of Herodotus, gave me more appreciation for the beauty of trees. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on ...
20 Joulu 20212min
Ep. 356: We Review Our “21 for 21” Lists. Do You Have Foreground and Background Senses? Plus Some Easy Holiday Hacks.
We review our “21 for 21” lists to see how we did, and we discuss some easy, fun holiday hacks. Plus we ask listeners a question: “With your five senses, do you have foreground and background senses?”...
15 Joulu 202136min
Little Happier: Do You Feel Like a Real Grown-Up? I Don’t.
On a trip to a department store, I told my husband, “We’ll buy the nice towels when we’re really grown up”—but we are grown up. I remind myself: This is my real life. Get in touch: @gretchenrubin; pod...
13 Joulu 20213min
Ep. 355: Talk to Yourself by Name. Make a “To Don’t” List. How to Resist Over-Buying.
We talk about why it’s helpful to talk to yourself in the third person, a listener suggests the hack of making a “To Don’t” list, and we do a deep dive into listeners’ suggestions for resisting over-b...
8 Joulu 202133min
Little Happier: I Appreciate Anything That Helps Me to Pay Attention
A visit to an art gallery reminds me that it’s our listening that makes a conversation important; it's our vision that makes a masterpiece; it's our love that makes a face stand out from the crowd. Ge...
6 Joulu 20215min
Ep. 354: Consider the Vital 9 to Plan Your Aims for 2022. Boost Your Foot Comfort Level. With Magic, How Would You Change?
To begin to plan our aims for 2022, we discuss the “Vital 9,” the areas in which most people’s aims fall. We also consider a few know-yourself-better questions to help us imagine what we’d like to ach...
1 Joulu 202135min
Little Happier: Why a Taxi-Driver and I Saw Two Different Streets
As we looked at children playing in the street, the taxi driver and I saw two different scenes. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get th...
29 Marras 20212min
