Ep. 228 – Clouds of the Mind
Going back to the basics, Jack explores how we can skillfully navigate our dynamic mood states by experiencing them as clouds of the mind.Want to learn how to follow the Buddha’s path to freedom in th...
5 Maalis 202456min
Ep. 227 – Codependence and Compassion, What's the Difference?
Illuminating the subtle but crucial difference between codependence and compassion, Jack outlines how to set boundaries and live from our unique truth.Today's podcast is sponsored by BetterHelp. Click...
27 Helmi 202446min
Ep. 226 – The Courage to Recognize Truth
Sharing spiritual wisdom on meditation, abundance, intimacy, and the astral body, Jack helps us cultivate the courage to recognize truth.Want to learn how to follow the Buddha’s path to freedom in the...
20 Helmi 202457min
Ep. 225 – Letting Life Breathe
Illuminating the deepening levels of spiritual practice, Jack explores how to let life breathe while setting your heart on gold.Today's podcast is sponsored by BetterHelp. Click to receive 10% off you...
13 Helmi 202459min
Ep. 224 – Loving Kindness Guided Meditation
Wrapping the world in the heart of loving kindness, Jack offers a meditation to help us into presence, relaxation, & loving awareness.Jack originally shared this guided meditation for the Spirit Rock ...
7 Helmi 202432min
Ep. 223 – Redemption Song
In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to the heart of compassion.Today's podcast is sponsored by BetterHelp. Click ...
30 Tammi 202458min
Ep. 222 – Self-Acceptance and Opening the Heart
In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance."Acceptance is the ground out of which true insight and understanding ...
24 Tammi 202441min
Ep. 221 – A Life of Awareness
In this episode of Heart Wisdom, Jack illuminates the law of karma and shares how we can overcome habits in order to live a life of awareness.Today's podcast is sponsored by BetterHelp. Click to recei...
16 Tammi 202434min
