Hello Menopause!
Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! Each season, host Stacy London is joined by women who are leading the charge on understanding and managing the most mysterious non-mystery on Earth - menopause. Stacy welcomes guests like Dr. Mary Claire Haver, Carla Hall, Dr. Judith Joseph, Dr. Kelly Casperson, Naomi Watts, Dr. Sharon Malone, and more to dig into the latest research and treatments, discuss the wide spectrum of menopause symptoms, and explore the benefits of aging. Each episode is full of information, guidance, and real-world solutions to help women thrive in midlife. Visit www.letstalkmenopause.org for a wealth of information about the 101s of the menopause transition, a symptoms checklist, helpful resources, and more. Hello Menopause! is a podcast from the national nonprofit Let’s Talk Menopause.

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Season 3 Trailer

Season 3 Trailer

Hello Menopause is back for another season! We're so excited to bring you more information, conversation, and guidance on midlife, perimenopause, menopause, and women's health. As always, everything i...

4 Huhti 20252min

Bonus Episode: You Are Not Broken with Kelly Casperson

Bonus Episode: You Are Not Broken with Kelly Casperson

This week, we’ve got a bonus episode for you - an episode from Dr. Kelly Casperson's podcast You Are Not Broken: Episode 259: Lancet Menopause Article Rebuttal - the Menoposse.  Dr. Casperson and a pa...

15 Touko 202446min

Better Sleep, Better Health: How to improve your sleep with Dr. Shelby Harris

Better Sleep, Better Health: How to improve your sleep with Dr. Shelby Harris

Sleep is the bedrock of health and lack of it can lead to poor food choices, weight gain, and increased risk of cardiovascular issues. For women in midlife, sleep issues during perimenopause and menop...

8 Touko 202443min

Breaking the Silence: Naomi Watts on Menopause

Breaking the Silence: Naomi Watts on Menopause

Naomi Watts is an actress and producer, the founder of ONDA Beauty and menopause wellness brand Stripes. Naomi joins Stacy to talk about her personal experience with early menopause, the importance of...

1 Touko 202443min

Demystifying Menopause: Practical information on Midlife, Hormones, and Sexual Health with Dr. Kelly Casperson

Demystifying Menopause: Practical information on Midlife, Hormones, and Sexual Health with Dr. Kelly Casperson

Dr. Kelly Casperson is a urologist, author, TEDx speaker, and host of the You Are Not Broken podcast. Combining the power of mind work, body-science and relationships, she joyously breaks down the soc...

24 Huhti 202452min

Pause for the Mena: Embracing Menopause with Carla Hall

Pause for the Mena: Embracing Menopause with Carla Hall

Carla Hall is a chef, best-selling author, and the host of Chasing Flavor on Max. She joins Stacy to discuss turning 60, her experience with menopause and why she embraces the evolution of aging. Carl...

17 Huhti 202451min

Menopause and The Female Brain with Dr. Lisa Mosconi

Menopause and The Female Brain with Dr. Lisa Mosconi

Dr. Lisa Mosconi is a neuroscientist and educator known for her work and research on Alzheimer’s Disease, and the author of The Menopause Brain (published March 2024). She joins Stacy for an incredibl...

10 Huhti 20241h 21min

Regaining Control: Mastery Over Menopause with Dr. Judith Joseph

Regaining Control: Mastery Over Menopause with Dr. Judith Joseph

Dr. Judith Joseph is a board certified Psychiatrist at the forefront of research in anxiety, depression, and mental health. She is Chair of the Women in Medicine Initiative at Columbia University Vage...

3 Huhti 202440min

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