Overcoming Physical & Emotional Challenges | Coleman Ruiz
In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from ch...
8 Huhti 20243h 12min
GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of Ca...
3 Huhti 20242h 59min
Benefits & Risks of Peptide Therapeutics for Physical & Mental Health
In this episode, I explain the major categories and types of peptides currently in use for therapeutic purposes. I discuss peptides for improving tissue rejuvenation and repair, promoting longevity, i...
1 Huhti 20241h 20min
What Magic & Mind Reading Reveal About the Brain | Asi Wind
In this episode, my guest is Asi Wind. He's one of the world’s top magicians and mentalists. We discuss what magic and mentalism reveal about the human mind, including how memories are made, how to e...
25 Maalis 20242h 46min
LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne
Recently I had the pleasure of hosting a live event in Melbourne, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question an...
22 Maalis 202458min
How the Brain Works, Curing Blindness & How to Navigate a Career Path | Dr. E.J. Chichilnisky
In this episode, my guest is Dr. E.J. Chichilnisky, Ph.D., a professor of neurosurgery and ophthalmology at Stanford University. He studies how we see and uses that information to build artificial eye...
18 Maalis 20241h 55min
How to Enhance Focus and Improve Productivity | Dr. Cal Newport
In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the d...
11 Maalis 20242h 51min
How Placebo Effects Work to Change Our Biology & Psychology
In this episode, I discuss placebo and belief and mindset effects — all of which exert a powerful and real influence on our biology and psychology. I discuss how your beliefs and expectation that a ce...
4 Maalis 20241h 12min
