Episode 5 - You Deserve It
This week we get down to the nitty gritty of self-limiting behaviors. When you’re imagining your future, do you tell yourself you don’t “need” certain things because it’s “too much”? I did. Tune in to...
18 Marras 201911min
Episode 4 - Self Validation
Do you look to others for validation on day-to-day choices, life changing decisions, and outfit choices OR do you look within? This week, we are talking about the importance of validating yourself. In...
11 Marras 201911min
Episode 3 - Give Yourself Credit
This week we get down to the nitty gritty of making changes to your life as a millennial. There’s so much pressure to look this way, eat this way, speak this way that we don’t give ourselves credit fo...
4 Marras 201913min
Episode 2 - Adulting: Friendships
This week, we get into adult friendships and what to do when you’ve “lost” a friend. Adulting is already hard, but how do you cope with the loss of someone who isn’t really gone? Do you harbor anger a...
28 Loka 201910min
Episode 1 - Put Yourself On
I decided to start a podcast with tidbits that come to my mind. Some of these may be random, but I think they’re all gonna be gems. Take a listen and let me know what y’all think!
27 Loka 20194min
