Dr. Richard Davidson: What We’re Getting Wrong with Meditation
Dr. Richard Davidson (Professor of Psychology and Psychiatry, Founder & Director of the Center for Healthy Minds) shows us what it truly means to be well in your emotional self by harnessing our traum...
14 Syys 20231h 6min
Matt Gutman: My Rituals Primed Me for Panic
Matt Gutman (ABC News’s chief national correspondent, author of No Time to Panic) opens up about the panic attack he had while reporting on the Kobe Bryant helicopter crash, which led him to pursue ev...
12 Syys 20231h 20min
Kim Kelly: The People United will Never Be Defeated
Kim Kelly (independent journalist, author, organizer) breaks down why unions matter, what exactly is at stake with the current Hollywood strikes, and how her experience in sideshow school informed her...
7 Syys 202355min
Sharon Salzberg: Treat Your Anger with Lovingkindness
Sharon Salzberg (meditation pioneer, NYT bestselling author) breaks down what successful meditation looks like, how to extend lovingkindness to ourselves in the social media age, and what it really me...
5 Syys 20231h 50min
Positive News Recap #2: Syncing Brains, Ayahuasca Clarity, & God as a Drug
Mayim and Jonathan sit down for another positive news stories recap! They cover a study suggesting our brains sync as we interact with one another, breaking down how mirror neurons wire us to fit in a...
31 Elo 202335min
Gabriel Iglesias: Fluffy Returns! feat. Emergency Plane Landings, Aliens, & A.I.
Gabriel Iglesias (stand-up comedian) returns to MBB, but this time he’s in the studio for a chill summer fun episode! He describes his super fun birthday party and Mayim and Jonathan give him birthday...
29 Elo 20231h 23min
Dr. David Richo: Don’t Bring Childhood Wounds into Adult Relationships
David Richo PhD, MFT (psychotherapist, teacher, writer, and workshop leader) shows us how to become the best we can be at loving as he dispels the myths of what love actually is, explains how our rela...
22 Elo 20231h 30min
The Mind-Body Path to Mental Wellness
Sadhguru (yogi, mystic, visionary, and New York Times bestselling author) shares his perspectives on mindfulness, why mental health is such a widespread issue today, where we should find joy, and holi...
17 Elo 202334min
