There’s beauty in breaking the rules, by Felix Barrett (Sleep No More, Punchdrunk)
Growing up in the suburbs of England, Felix Barrett — founder of immersive theater company Punchdrunk — considers himself a good kid. He’s a rule-follower with a deep respect for authority. But a few ...
3 Touko 202339min
Building a bond with my son, by Dan Harris
Broadcaster Dan Harris shares a candid look at his attempts to connect more with his son, Alexander, on their first father-son trip.Each episode of Meditative Story combines the emotional pull of firs...
1 Touko 202326min
Building trust in ourselves, by Rohan Gunatillake
Today’s meditation features a special guest, Rohan’s 7 year-old son, Arne. Letting go can come in stages, or so Rohan experiences on a recent holiday with his family. As his 7 year-old son Arne builds...
27 Huhti 202317min
Jay Shetty: Learn to see the layers in everyone
"Why?” asks an insistent high school art teacher. “Why? Why? Why?” Staring blankly back, a young Jay Shetty has nothing to say. It’s an art project, it's just homework. A collage. It’s just … layers. ...
25 Huhti 202327min
Krista Tippett: What we discover when we’re not looking
Krista Tippett’s early years aren't what you’d expect knowing who she is today. As a journalist and political aide in divided Berlin in the '80s, she led a life of importance, where she was surrounded...
25 Huhti 202327min
The secret to aging well, by Chip Conley
A California native, Chip Conley grew up visiting the towering redwoods and indulging his curiosity about wise and aging things. But as an adult pioneering a boutique hotel company, he begins to feel ...
18 Huhti 202337min
Learning to show love and kindness to ourselves, by Rohan Gunatillake
Today, Rohan shares a Lovingkindness Meditation born out of a Spring walk around Oxford. In this practice, phrases are repeated that gradually move our focus from another, back to ourselves, and, fina...
13 Huhti 202315min
Reducing anxiety 24 hours at a time, by Bakari Sellers
Bakari Sellers made history when he became the youngest African American elected official in the United States. But beneath the surface of his successful career, Bakari is consumed by anxiety about hi...
6 Huhti 202333min
