Meditative Story

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

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The magic that ripples out when we share our passions with others, by Matthew Mercer

The magic that ripples out when we share our passions with others, by Matthew Mercer

Every Thursday night, Matthew Mercer leads a merry band through a maze of goblins, spells, and enchantments, as he plays an immersive role-playing game. In our story, Matthew explores what these creat...

12 Touko 202237min

Kristin Windbigler: Soul Curriculum

Kristin Windbigler: Soul Curriculum

In this episode — in this experiment — we’re inviting back a storyteller who very recently shared their Meditative Story with us, Kristin Windbigler. Together, Rohan and Kristin are going to wind our ...

7 Touko 202226min

Finding my flow state, by Chad Sanders

Finding my flow state, by Chad Sanders

Like so many of us, Chad Sanders has strived to belong for as long as he can remember — thwarted in the shadows of other people’s judgements of him. Fortunately, life has its way of giving us glimpses...

28 Huhti 202230min

We're doing this thing together, by Kristin Windbigler

We're doing this thing together, by Kristin Windbigler

Rural California is all Kristin Windbigler knows as a child — its wild, green pastoral landscape, where living off the land and self-sufficiency is a choice to live abundantly. One evening, gathered a...

22 Huhti 202236min

Back to basics: A mental health check-in for all of us, by Rohan Gunatillake

Back to basics: A mental health check-in for all of us, by Rohan Gunatillake

When someone’s having a mental health challenge, helping them early on to seek support can make a lifetime of difference. That’s why campaigns like Mental Health Awareness Month, taking place across t...

20 Huhti 202214min

Joel McHale: Appreciating life's random miracles

Joel McHale: Appreciating life's random miracles

As he sits with his wife in the waiting room of the pediatric cardiology unit, actor Joel McHale is struggling to feel anything but helpless. His infant son has been born with two holes in his heart; ...

13 Huhti 202228min

Discover the power of self-compassion, by Silvia Vasquez-Lavado

Discover the power of self-compassion, by Silvia Vasquez-Lavado

Silvia Vasquez-Lavado is the first openly lesbian woman to climb the famous Seven Summits, a bucket list of the highest mountain on every continent. But while preparing for the seventh summit, a peak ...

6 Huhti 202241min

Tools to help us process hard times, by Rohan Gunatillake

Tools to help us process hard times, by Rohan Gunatillake

“Nothing really prepares you for how to explain what an airstrike is to your six-year-old when waiting at a red light.” Such was the recent experience of our host Rohan Gunatillake. Like so many of us...

2 Huhti 202214min

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