Meditative Story

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

Jaksot(379)

21 meals with my family, in 7 days, by Jai Punjabi

21 meals with my family, in 7 days, by Jai Punjabi

For Jai Punjabi, the most powerful connection to home is through food – specifically the wonderful Indian cuisine he was raised on. Hoping to preserve the recipes of his beloved family dishes, Jai ret...

24 Marras 202129min

Ignoring inner me, by Meredith Arthur

Ignoring inner me, by Meredith Arthur

All her life, Meredith Arthur is a model of competence and control, and it sweeps her higher and higher up the professional ladder. But inside, something isn’t right. After a painful wake-up call, Mer...

12 Marras 202128min

My roads diverging, by Steve Almond

My roads diverging, by Steve Almond

It happens not in a yellow wood, but in author Steve Almond's befuddled 20s, when he is facing for the first time a decision that might actually matter. To the left lies success. To the right, somethi...

3 Marras 202128min

The heart comes out at night, by Rev. Monique Ortiz

The heart comes out at night, by Rev. Monique Ortiz

As a Night Minister with San Francisco Night Ministry, Rev. Monique Ortiz walks the dark streets of a beautiful and aching city – a city that transforms completely when the sun goes down. Reaching out...

28 Loka 202132min

Listening to the space around you, by Andrew Bird

Listening to the space around you, by Andrew Bird

The chaotic nature and noise of life as a musician – touring from city to city – eventually erodes Andrew Bird's ability to hear the music that is really inside of him. In a courageous effort to under...

20 Loka 202131min

How the bees saved me, by Dr. Marla Spivak

How the bees saved me, by Dr. Marla Spivak

Before becoming a MacArthur award–winning entomologist, Dr. Marla Spivak is adrift – first as a young woman in search of direction, then deep in the Amazon, severely ill and fearing death. Time and ag...

13 Loka 202130min

Long-distance love, by Milana Vayntrub

Long-distance love, by Milana Vayntrub

What do we do with the not-quite-perfect relationships in our lives? Growing up, the comedian and actor Milana Vayntrub adores her father — but all their happy times together end with him getting back...

6 Loka 202130min

Living into my true self, by Andrew Rea

Living into my true self, by Andrew Rea

Years before his YouTube-phenomenon cooking show Binging with Babish, the filmmaker Andrew Rea finds himself slipping into despair. His day job is draining him; so is an unhappy marriage. He finds the...

4 Loka 202150min

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