Meditative Story

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

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To chase the sunset, by Florence Williams

To chase the sunset, by Florence Williams

Writer Florence Williams, grieving the loss of a long marriage, finds herself in Tulsa, Oklahoma; she's come to sit with Penny, her former mother-in-law, who is dying of cancer. Drawn together by the ...

24 Maalis 202132min

Mickey Guyton: Lean into your uniqueness

Mickey Guyton: Lean into your uniqueness

Behind her Grammy-nominated song “Black Like Me,” Mickey Guyton shares the story of her long journey toward embracing her voice as a country music star. As a Black woman in a traditionally white indus...

15 Maalis 202128min

Nate Berkus: Designing your space in the world

Nate Berkus: Designing your space in the world

When young Nate Berkus pushes open the door to his new bedroom, an unfinished space in his family home, he doesn’t know it yet – but he’s opening the door to a new vision of what his life can be. A li...

10 Maalis 202129min

The right few words: Stories and meditation from Rohan

The right few words: Stories and meditation from Rohan

In telling three short stories from his life as a meditator, host Rohan Gunatillake explores the way a few simple words of wisdom, said at the right moment, can build your strength and resilience for ...

3 Maalis 202116min

Adam Grant: Practice taming your fear

Adam Grant: Practice taming your fear

"Are you going to do this? Ever?" Standing at the edge of the highest diving board at the aquatic center, a young Adam Grant tries and tries, and tries to leap off. But he can't face down his fear — n...

24 Helmi 202131min

Sam Harris: Finding happiness amid the ordinary collisions of life

Sam Harris: Finding happiness amid the ordinary collisions of life

As a young man, facing two great losses one after another, philosopher and neuroscientist Sam Harris falls into a deep sadness. He ruminates, feeling stuck, lonely, and lost. But in a chance experimen...

17 Helmi 202121min

Aasif Mandvi: Getting out of my own head

Aasif Mandvi: Getting out of my own head

Actor, writer and comedian Aasif Mandvi has given us so many laughs in his role as a correspondent on The Daily Show – on stage and in television and films. But when a doctor diagnoses him with tinnit...

10 Helmi 202128min

David Duchovny: Some lessons take years to sink in

David Duchovny: Some lessons take years to sink in

Before his rise to fame, David Duchovny is a popular kid – charming, funny, bright and athletic, beloved by friends and teachers alike. But there’s one teacher who puts David off-balance, calling him ...

27 Tammi 202132min

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