Metta Hour with Sharon Salzberg

For episode 216 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book by the same name, “Real Life.” In this conversation, Duncan and Sharon speak about state...

27 Kesä 20231h

For episode 215 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, “Real Life.” In this conversation, Courtney and Sharon speak about expansion and the challe...

14 Kesä 20231h 3min

For episode 214 of the Metta Hour, we continue our Mental Health Series with teacher and author George T. Mumford.In this series, Sharon is speaking with teachers, experts, and health advocates to exp...

5 Kesä 20231h 9min

For episode 213 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Anu Gupta, pulled fr...

29 Touko 202359min

For episode 212 of the Metta Hour, we continue our Mental Health Series with meditation teacher and author Kimberly Brown.In this series, Sharon is speaking with teachers, experts, and health advocate...

24 Touko 20231h 2min

For episode 211 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, “Real Life.” In this episode pulled, from the Living An Authentic Life Summit, Sharon and S...

18 Touko 202353min

For episode 210 of the Metta Hour, we are beginning a special Mental Health Series!In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize m...

10 Touko 20231h 2min

For episode 209 of the Metta Hour Podcast, we have the seventh episode in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Parker ...

2 Touko 202354min