
Ep. 211 – Real Life Series with Sarah Ruhl
For episode 211 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, “Real Life.” In this episode pulled, from the Living An Authentic Life Summit, Sharon and S...
18 Touko 202353min

Ep. 210 – Mental Health Series with Reggie Hubbard
For episode 210 of the Metta Hour, we are beginning a special Mental Health Series!In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize m...
10 Touko 20231h 2min

Ep. 209 – Real Life Series with Parker Palmer
For episode 209 of the Metta Hour Podcast, we have the seventh episode in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Parker ...
2 Touko 202354min

Ep. 208 – Real Life Series with Pete Holmes
For episode 208 of the Metta Hour Podcast, we have the sixth episode in a special series celebrating Sharon’s new book, “Real Life.”Today's podcast is sponsored by BetterHelp. Click to receive 10% off...
26 Huhti 202358min

Ep. 207 – Real Life Series: Book Launch with Dan Harris & JoAnna Hardy
For episode 207 of the Metta Hour Podcast, we are celebrating the release of Sharon’s new book, Real Life, with a recording of her virtual book launch event.Recorded on April 11, 2023, and hosted by t...
19 Huhti 202356min

Ep. 206 – Real Life Series: Audiobook Excerpt Read by Sharon Salzberg
For episode 206 of the Metta Hour Podcast, we are releasing a special extended excerpt of the Real Life Audiobook.Read by Sharon, this hour-long excerpt includes the introduction of the book entitled ...
10 Huhti 20231h

Ep. 205 – Real Life Series with Sarah Jones
For episode 205 of the Metta Hour Podcast, we have the third in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Sarah Jones, pull...
3 Huhti 202348min

Ep. 204 – Real Life Series with Zainab Salbi
For episode 204 of the Metta Hour Podcast, we have the second in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Zainab Salbi, pu...
27 Maalis 202348min



















