
Ep. 153 – Scott Shute
For episode 153 of the Metta Hour, Sharon speaks with mindfulness teacher and author, Scott Shute.Scott Shute is the Head of Mindfulness and Compassion at LinkedIn and blends his lifelong practice and...
3 Touko 202156min

Ep. 152 – Dani Shapiro
For episode 152 of the Metta Hour Podcast, Sharon speaks with Dani Shapiro.Dani is the author of the New York Times best-selling memoir, Inheritance, published in January 2019 by Knopf. Her other book...
19 Huhti 202147min

Ep. 151 – Dr. Will Van Derveer and Keith Kurlander
For episode 151 of the Metta Hour, Sharon speaks with Dr. Will Van Derveer MD and Keith Kurlander, MA, LPC.Will and Keith are Co-Founders of the Integrative Psychiatry Institute, which teaches mental ...
5 Huhti 202145min

Ep. 150 – Karen Stewart
For episode 150 of the Metta Hour, Sharon speaks with Karen Stewart.Karen is a Mental Health Psychosocial Support Specialist and Licensed Clinical Social Worker with over thirty years of working in a ...
22 Maalis 202142min

Ep. 149 – Tim Desmond
In episode 149 of the Metta Hour, Sharon speaks with Tim Desmond.Tim is a psychotherapist, author, Distinguished Faculty Scholar at Antioch University New England, and student of Zen Master Thich Nhat...
8 Maalis 202157min

Ep. 148 – Insight Meditation Society 45th Anniversary
For episode 148 of the Metta Hour, Sharon celebrates the 45th anniversary of the Insight Meditation Society in Barre, Massachusetts.Founded by Sharon, Joseph Goldstein, and Jack Kornfield on February ...
23 Helmi 202148min

Ep. 147 – Being Ram Dass with Roshi Joan Halifax and Rameshwar Das
For episode 147 of the Metta Hour, Sharon speaks with her longtime friends and colleagues Rameshwar Das and Roshi Joan Halifax Ph.D. about the new book, “Being Ram Dass.”This intimate conversation beg...
8 Helmi 202153min

Ep. 146 – Vulnerability & Asking For Help w/ Trudy Goodman, PhD
For episode 146 of the Metta Hour, Sharon speaks with colleague and friend Trudy Goodman, PhD.Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years,...
26 Tammi 20211h 2min



















