Ep. 133 – Real Change Series: Anu Gupta
For episode 133 of the Metta Hour, Sharon speaks with Anu Gupta.Anu Gupta is a scientist, educator and lawyer. He is the Founder of Be More with Anu, a science-backed, compassion-based approach, after...
14 Syys 202049min
Ep. 132 – Real Change Series: Yung Pueblo
For episode 132 of the Metta Hour Podcast, Sharon speaks Diego Perez, known more commonly as Yung Pueblo, for the Real Change Podcast Series.Diego is a meditator, writer, and speaker who is widely kno...
7 Syys 202053min
Ep. 131 – Real Change Series: Sylvia Boorstein
For episode 131 of the Metta Hour, Sharon speaks with her close friend, Sylvia Boorstein for the Real Change Podcast Series.Sylvia Boorstein has been teaching Dharma and mindfulness meditation since 1...
31 Elo 202054min
Ep. 130 – Real Change Series: Joel Leon
For episode 130 of the Metta Hour Podcast, Sharon speaks Joel Leon.Joel is a performer, author, and storyteller who writes and tells stories for Black people. Born and raised in the Bronx, Joel specia...
24 Elo 20201h 1min
Ep. 129 – Real Change Series: Sebene Selassie
For episode 129 of the Metta Hour Podcast, Sharon speaks with friend and colleague, Sebene Selassie for the Real Change Series.Sebene Selassie has been teaching meditation workshops, courses and retre...
17 Elo 202043min
Ep. 128 – Real Change Series: Sensei Joshin Byrnes
For episode 128 of the Metta Hour Podcast, Sharon speaks with Sensei Joshin Byrnes for the Real Change Series.Sensei Joshin Byrnes is a Zen priest, teacher, activist, and the founder of the Bread Loaf...
11 Elo 202055min
Ep. 127 – A Mother’s Journey Into the Science of Attachment with Bethany Saltman
For episode 127 of the Metta Hour, Sharon chats with Bethany Saltman about her new book, Strange Situation.Bethany is an author, award-winning editor, and researcher. Her work can be seen in magazines...
27 Heinä 202052min
Ep. 126 – Revolutionary Love with Valarie Kaur
For episode 126 of the Metta Hour, Sharon speaks with civil rights activist, filmmaker, lawyer and innovator, Valarie Kaur.Valarie is the founder of The Revolutionary Love Project and has won policy c...
13 Heinä 202047min
